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Montagnon rice

This rustic dish, with a nod to the mountains of eastern France, combines pre-cooked rice with morsels of smoked sausage and globe artichokes.

14K 5/5 based on 1 reviews

Last modified on: June 22^th 2022

Keywords for this recipe:

For 4 people, you will need:

1 800 g purple globe artichokes
2 1 onion
3 150 g cooked Morteau sausage
4 3 tablespoons oil
5 50 g cream
6 400 g cooked rice
7 salt
8 pepper
Total weight: 1,570 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long will it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
28 min.	15 min.	43 min.

At what time:

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When should I start for the recipe to be ready at ... ?
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Step by step recipe

Stage 1 - 20 min.

Prépare800 g purple globe artichokes, chop into small pieces and set aside.

Stage 2 - 5 min.

Prepare 1 onion.

Stage 3 - 3 min.

Chop 150 g cooked Morteau sausage into small pieces and set aside.

Stage 4 - 1 min.

Pour 3 tablespoons oil into a large saucepan on medium heat. When good and hot, add the chopped onion, salt and pepper.

Cook for 1 minute without colouring.

Stage 5 - 5 min.

Add the sausage and fry to your taste.

Stage 6 - 2 min.

Add the artichokes and mix well.

Stage 7 - 2 min.

Add 50 g cream and mix well.

Stage 8 - 5 min.

Finish by adding 400 g cooked rice, mix again and leave just long enough to heat through.

Check the seasoning and it's ready.

Remarks

You can use a different type of sausage, though preferably smoked, instead of the Morteau sausage.

I have used the small purple artichokes here, but classic artichoke hearts will work just as well.

Keeping

1 or 2 days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
5,133 Kcal or 21,491 Kj	64 gr	293 gr	412 gr
257 %	25 %	28 %	62 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
327 Kcal or 1,369 Kj	4 gr	19 gr	26 gr
16 %	2 %	2 %	4 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
1,283 Kcal or 5,372 Kj	16 gr	73 gr	103 gr
64 %	6 %	7 %	16 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Milk

How much will it cost?

For 4 people : 5.97 €
Per person : 1.49 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Purple globe artichokes: You can check-out other recipes which use it, like for example: Penne with purple artichokes, Curried polenta, Warm salad of potatoes and purple artichokes, Salad greens and small omelette, Purple artichokes in a cheesy gratin, ... All
	Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Creamy rice with green asparagus and sorrel , Glazed mushrooms with plain rice, Madras rice, Grilled fillet of salmon with corn-salad cream, Rice and purple-sprouting broccoli salad, ... All
	Cooked Morteau sausage: You can get more informations, or check-out other recipes which use it, for example: Comtoise endive salad, Smoky canapés, Comtoise tart for Seàn, Gratin of Jerusalem artichokes à la Comtoise, Montlebon toast, ... All
	Cream: You can get more informations, or check-out other recipes which use it, for example: Mushroom buckwheat pancakes, Celeriac and mushroom gratin, Spinach à la Lorraine, Crispy spinach rolls, Soft apple cookies, ... All

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