Montagnon rice


Montagnon rice
This rustic dish, with a nod to the mountains of eastern France, combines pre-cooked rice with morsels of smoked sausage and globe artichokes.
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Last modified on: June 22th 2022

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For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
28 min.15 min.43 min.
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Step by step recipe


Stage 1 - 20 min.
Montagnon rice : Photo of step #1
Prépare800 g purple globe artichokes, chop into small pieces and set aside.

Stage 2 - 5 min.
Montagnon rice : Photo of step #2

Stage 3 - 3 min.
Montagnon rice : Photo of step #3
Chop 150 g cooked Morteau sausage into small pieces and set aside.

Stage 4 - 1 min.
Montagnon rice : Photo of step #4
Pour 3 tablespoons oil into a large saucepan on medium heat. When good and hot, add the chopped onion, salt and pepper.

Cook for 1 minute without colouring.

Stage 5 - 5 min.
Montagnon rice : Photo of step #5
Add the sausage and fry to your taste.

Stage 6 - 2 min.
Montagnon rice : Photo of step #6
Add the artichokes and mix well.

Stage 7 - 2 min.
Montagnon rice : Photo of step #7
Add 50 g cream and mix well.

Stage 8 - 5 min.
Montagnon rice : Photo of step #8
Finish by adding 400 g cooked rice, mix again and leave just long enough to heat through.

Check the seasoning and it's ready.
Remarks
You can use a different type of sausage, though preferably smoked, instead of the Morteau sausage.

I have used the small purple artichokes here, but classic artichoke hearts will work just as well.
Keeping
1 or 2 days in the fridge, covered with plastic film.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
1,913 Kcal or 8,009 Kj44 gr105 gr148 gr
96 %17 %10 %22 %
Per 100 g
Energetic valueProteins CarbohydratesFats
122 Kcal or 511 Kj3 gr7 gr9 gr
6 %1 %1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
478 Kcal or 2,001 Kj11 gr26 gr37 gr
24 %4 %2 %6 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Milk
How much will it cost?
  • For 4 people : 5.97 €
  • Per person : 1.49 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Source
Home made.
This recipe uses (among others)
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