| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 70 RDI=7 % | 80 RDI=10 % | 1,310 RDI=70 % | 5,500 RDI: 70 % |
| Per 100 g | 9 RDI=4 % | 8 RDI=1 % | 9 RDI=1 % | 150 RDI=8 % | 650 RDI: 8 % |
| Per person | 20 RDI=8 % | 20 RDI=2 % | 20 RDI=3 % | 330 RDI=20 % | 1,380 RDI: 20 % |
Change currency:

Like these other recipes: Icelandic-style fish and vegetable pie, ... See them all 1

Like these other recipes: Zucchini and potato scarpaccia, Hotpot my grandmother's way , Smooth mixed vegetable soup, Baked potatoes with poached egg and tuna sauce , Maroilles cheese quiche, ... See them all 90

Like these other recipes: Chicken and mushroom brik rolls, Italian style gratin, Creamy risotto with diced vegetables and flax seeds, Pork Chops with Rosemary, Stuffed artichokes au gratin, ... See them all 557

Like these other recipes: Green beans with tomato cream sauce, Chicken and avocado bagels, Chicken nems, Langoustine and leek tarts, Red mixed pickle, ... See them all 213
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)