Sliced chicken with mushrooms and broccoli
Blanched broccoli sautéed quickly with thin slices of fried chicken.
153K 4/5 based on 37 reviews
Last modified on: May 10th 2023
Keywords for this recipe:For 4 people, you will need:
400 g broccoli
200 g 
2 tablespoons 
1 
200 g chicken breast
1 knob 
Times for this recipe
Preparation: 41 min.
Cooking: 23 min.
All in all: 1 hour 4 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 20 min.
Prepare 400 g broccoli.
Stage 4 - 5 min.
Slice 200 g chicken breast (take no notice of the strange colour of this chicken breast in the photo. It was frozen and I thawed it by poaching it in chicken stock).
Stage 5 - 2 min.
Heat 2 tablespoons olive oil in a large saucepan then add the chopped shallot, salt and pepper. Cook for 1 or 2 minutes.
Stage 6 - 8 min.
Add the mushrooms and cook, stirring regularly.
Note: if the mushrooms you are using give off a lot of water, drain this off and discard it to speed up the cooking.
Note: if the mushrooms you are using give off a lot of water, drain this off and discard it to speed up the cooking.
Stage 7 - 3 min.
Set aside on a plate.
Stage 8 - 1 min.
Using the same pan, heat 2 tablespoons olive oil, then add the chicken.
Stage 9 - 8 min.
Cook until lightly browned...
Stage 10 - 2 min.
...then add the broccoli and mushrooms, salt and pepper. Stir well.
Stage 11 - 5 min.
The dish is ready when the broccoli is heated through.Check seasoning.
You can add 1 knob butter at the last minute, if you wish.
You can add 1 knob butter at the last minute, if you wish.
Remarks
For added flavour, squeeze lemon juice over the mushrooms after cooking.
Keeping: A few days in the fridge, covered with stretch film. .
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 20 % | 30 3 % | 80 10 % | 1,100 60 % | 4,620 60 % |
| Per 100 g | 6 2 % | 3 0 % | 9 1 % | 120 6 % | 520 6 % |
| Per person | 10 5 % | 8 1 % | 20 3 % | 280 10 % | 1,160 10 % |
How much will it cost?
- For 4 people : 5.68 €
- Per person : 1.42 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Broccoli
Like these other recipes: Broccoli savoury custard, Veal Chop With Assortment of Vegetables, Leek and broccoli "à la flamande", Two-cheese vegetable gratin, Potato and broccoli gratin, ... See them all 11
Chicken breast
Like these other recipes: Taos hotpot, Chicken and avocado bagels, Chicken breasts with tarragon, Coq au vin, Escalope cordon bleu, ... See them all 29
Mushrooms
Like these other recipes: Shiitake eggs, Lumberjack turnovers, Sautéd mushrooms with spring onions and cured ham, Sautéed oyster mushrooms, Rillettes stuffed mushrooms, ... See them all 59
Olive oil
Like these other recipes: Sautéed chicken with leeks, Spaghetti with tomatoes and pesto, Spicy seafood plancha, Spring veal sauté , Hot tomato sauce, ... See them all 504
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