Artichokes with beef


Artichokes with beef
This dish combines artichokes, sautéed with shallot in olive oil, with cooked beef and potatoes (simply heated through).
34,5824.2/5 for 18 ratings
Grade this recipe:

Last modified on: October 15th 2014

For 6 people, you will need:

Change those ingredients for: 2 people 3 people 6 people 12 people 18 people

How long does it take?

Time required for this recipe:
PreparationCookingStart to finish
32 min.14 min.46 min.
Keeping: A few days in the fridge, covered with plastic film.
At what time?
  • When will I finish if I start the recipe at a certain time?
    When should I start for the recipe to be ready at a certain time?
Work this out...

Step by step recipe


Stage 1 - 15 min.
Artichokes with beef : Photo of step #1
Cut 200 g cooked potato and 150 g cooked meat into chunks.

Chop 1 shallot.

Stage 2 - 15 min.
Artichokes with beef : Photo of step #2
Prepare 700 g purple artichoke and cut into 4 lengthways.

Stage 3 - 7 min.
Artichokes with beef : Photo of step #3
Pour 3 tablespoons olive oil into a large frying pan on medium heat. When hot, add the artichokes, salt and pepper and mix well.

Turn down the heat, cover and leave to cook until the artichokes are lightly browned, stirring from time to time.

Stage 4 - 2 min.
Artichokes with beef : Photo of step #4
When the artichokes are cooked (tender), leave off the lid and add the shallots (add another 2 tablespoons of olive oil if necessary).

Salt lightly and cook for 1 minute without colouring, while stirring.

Stage 5 - 1 min.
Artichokes with beef : Photo of step #5
Then add the meat...

Stage 6 - 5 min.
Artichokes with beef : Photo of step #6
...and potatoes. Cook for a few minutes longer, just enough to reheat the meat and potatoes. Check the seasoning and scatter some chopped parsley over the top.

Stage 7 - 1 min.
Artichokes with beef : Photo of step #7
Serve on hot plates, with a trickle of olive oil poured over, if you wish.

Remarks

If you don't have purple artichokes, you can use chunks of normal artichoke hearts.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
1,245 Kcal or 5,213 Kj44 gr98 gr75 gr
62 %17 %9 %11 %
Per 100 g
Energetic valueProteins CarbohydratesFats
111 Kcal or 465 Kj4 gr9 gr7 gr
6 %2 %1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
208 Kcal or 871 Kj7 gr16 gr13 gr
10 %3 %2 %2 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

Note : These prices are only approximate

Change currency:

Source

Home made.

More recipes?

This recipe uses (among others)
Purple artichokePurple artichoke: You can check-out other recipes which use it, like for example: Warm salad of potatoes and purple artichokes, Penne with purple artichokes, How to prepare purple artichokes, Purple artichokes braised in white wine, Poivrade Artichoke Salad, ... All
Cooked potatoCooked potato: You can check-out other recipes which use it, like for example: Salmon marinated like herring, Warm scallop and cabbage salad, Baker's chicken and potato tart, Potato galette, Crispy potato galette with leeks, ... All
Cooked meatCooked meat: You can check-out other recipes which use it, like for example: Hachis parmentier : meat with mashed potato and cheese, Rustic chicken and mushroom pie, Lentil and cold-meat salad, ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Tomatoes Provençal, Italian style gratin, Polenta with spinach and soft-poached egg, Spring veal sauté , Mexican ceviche, ... All

Other recipes you may also like

[Chestnut cake]
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and pieces of glacé chestnuts are incorporated in the dough.
72,3805/5 for 1 ratings 53 min.
[Fruit crumble]
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.
71,2324.0/5 for 20 ratings 1 hour 11 min.
[Pear tart with almond cream]
Pear tart with almond cream
This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need".
73,5324.2/5 for 19 ratings 1 hour 14 min.
[Express apple tart]
Express apple tart
A fine apple tart, very quick to make.
67,743 24.6/5 for 14 ratings 54 min.
[Flambéd bananas ]
Flambéd bananas
The trick of this recipe is to end up with bananas caramelised on the outside, still firm on the inside, coated with a tasty syrup which is not 95% butter.
72,167 14/5 for 1 ratings 40 min.

News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2019-11-17)

I am not a leaving thing
Note: We'll never share your email with anyone else.

Post your comment or question

I am not a leaving thing

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your email with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page