Green beans with feta cream and basil


Green beans with feta cream and basil
This quick recipe combines feta, basil and lemon cream with green beans cooked separately.
9,157 4.9/5 (17 reviews)
Grade this recipe:
Keywords:
Last modified on: August 11th 2024
For 4 people, you will need:

Change to the quantities for:
Times for this recipe
Preparation: 25 min.
Cooking: 4 min.
All in all: 30 min.
When should you start or finish this recipe?
If you start now, at 21:45, you will finish around : 22:15.Change start time
To finish around 7pm, you'll need to have started before: 19:05.Change end time

Step by step recipe


Stage 1 - 3 min.
Green beans with feta cream and basil
The feta-basil cream


In a high-sided bowl, pour 1 handful Basil, 150 g feta, 2 tablespoons lemon juice and 4 tablespoons olive oil.

Stage 2 - 3 min.
Green beans with feta cream and basil
Blend to obtain a thick cream.

Set aside.

Stage 3 - 5 min.
Green beans with feta cream and basil

Stage 4 - 10 min.
Green beans with feta cream and basil
Cut into small 700 g cooked green beans pieces.

Stage 5 - 1 min.
Green beans with feta cream and basil
In a large saucepan over medium heat, melt 20 g butter, then add the minced shallot, salt and pepper.

Cook for 1 minute without browning.

Stage 6 - 2 min.
Green beans with feta cream and basil
Add the green beans and mix well.

Stage 7 - 3 min.
Green beans with feta cream and basil
Add the feta-basil cream and mix well again.

Leave on a medium heat for 2 or 3 minutes, until warmed through.

Stage 8
Green beans with feta cream and basil
Your green beans with feta and basil cream are ready.
Remarks
The feta and basil cream can be made the day before, as can the green beans.

In step 2, you can adjust the texture of the feta-basil cream to your taste, by increasing or decreasing the weight of olive oil.
Keeping: 1 or 2 days in the fridge, protected by cling film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe40 RDI=20 %60 RDI=5 %110 RDI=20 %1,380 RDI=70 %5,780 RDI: 70 %
Per 100 g4 RDI=2 %5 RDI=1 %10 RDI=2 %140 RDI=7 %590 RDI: 7 %
Per person10 RDI=4 %10 RDI=1 %30 RDI=4 %340 RDI=20 %1,440 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Milk
How much will it cost?
  • For 4 people : 4.90 €
  • Per person : 1.25 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Foie gras cured in salt
Foie gras cured in salt
This a quite different preparation from the terrine of foie gras, this time it does not go in the oven, the liver is salted for 48 hours and it "cooks" (or cures) in this way.
December 23th 2017565 K5 2 days 16 hours 30 min.
Italian Meringue
Italian Meringue
Italian meringue is made with sugar cooked to 120°C or 248°F. This is different from the French, which is made from caster sugar. The cooked sugar gives a softer meringue which can be added to other preparations or use as it is.
June 2nd 2015474 K4.3 30 min.
Mayonnaise
Mayonnaise
Mayonnaise is a cold egg dressing, quite thick, served with many dishes, usually cold too: meat, fish, vegetables, etc.
February 16th 2014813 K5 6 min.
Stewed apricots
Stewed apricots
Here is how to make delicious stewed apricots, both an easy and a more sophisticated way.
July 12th 2023795 K 143.5 1 hour 20 min.
Pistachio powder or paste
Pistachio powder or paste
Pistachio paste has a similar texture to almond paste, but the similarity ends there, as its flavour and colour are quite characteristic.
October 13th 2010380 K 154 50 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page