| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 8 RDI=3 % | 20 RDI=2 % | 3 RDI=1 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 3 RDI=0 % | 130 RDI=6 % | 530 RDI: 6 % |
Change currency:

Like these other recipes: Spinach fritters, ... See them all 1

Like these other recipes: Spicy mustard cauliflower cheese, ... See them all 1

Like these other recipes: White bean gratin "à l'italienne", Pork medallions with "full" turnips, Courgettes (zuchinis) , Minestrone, Liège waffles, ... See them all 697

Like these other recipes: Soft Croque-monsieur with 3 cheeses, Chicken with rice and leeks, Aligot, Ratatouille confite, Light herb sauce, ... See them all 665
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-05)