Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 2 RDI=0 % | 240 RDI=40 % | 2,320 RDI=120 % | 9,720 RDI: 120 % |
Per 100 g | 8 RDI=3 % | 0 | 60 RDI=9 % | 590 RDI=30 % | 2,480 RDI: 30 % |
Like these other recipes: Greek style sandwiches, Cretan Bread, Vegetable rosette tart, Mediterranean toast, Souda salad, ... See them all 25
Like these other recipes: Herb olive oil, Preserved lemons, Home-made chilli oil, Red mixed pickle, Salmon marinated like herring, ... See them all 5
Like these other recipes: Courgettes (zuchinis) , Spaghetti with tomatoes and pesto, Preserved tomatoes, Roasted vegetables with thyme and green sauce, Fried eggs with tomatoes, ... See them all 65
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-04)