| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 290 RDI=30 % | 60 RDI=9 % | 1,960 RDI=100 % | 8,210 RDI: 100 % |
| Per 100 g | 6 RDI=3 % | 30 RDI=3 % | 6 RDI=1 % | 210 RDI=10 % | 890 RDI: 10 % |
| Per person | 20 RDI=6 % | 70 RDI=7 % | 20 RDI=2 % | 490 RDI=30 % | 2,050 RDI: 30 % |
Change currency:

Like these other recipes: Crunchy courgette and mushroom salad, Crispy potato and mushroom brik rolls, Kérinou slices, Rabbit civet, Stuffed artichokes au gratin, ... See them all 63

Like these other recipes: Vegetable stock, Vol-au-vent, Roasted vegetables with thyme and green sauce, Caesar salad, Scrambled eggs and leeks on toast, ... See them all 556

Like these other recipes: Zucchini and tomato remoulade, Roast beef "like they do it in Santa Fe", Koulibiak in pie dish, Artichoke Soup, Kervallon soup, ... See them all 212
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-08)