Avocado with gravlax


Avocado with gravlax
Diced avocado with morsels of gravlax salmon and cream cheese with herbs for a simple yet delicious starter.
62 K 4.5/5 (18 reviews)
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Last modified on: July 31th 2016
For 4 people, you will need:
  • 1 cream cheese 100 g cream cheese
  • 2 herbs of your choice 2 tablespoons herbs of your choice
  • 3 lemon juice 1 tablespoon lemon juice
  • 4 avocado 2 avocados
  • 5 gravlax 100 g gravlax
  • 6 salt salt
  • 7 pepper pepper
  • Total weight: 745 grams

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Times for this recipe
Preparation: 20 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 5 min.
Avocado with gravlax
Mix 100 g cream cheese with 2 tablespoons herbs of your choice chopped finely, 1 tablespoon lemon juice, salt and pepper.

Set aside.

Stage 2 - 5 min.
Avocado with gravlax
Prepare 2 avocados and cut into small dice.

Stage 3 - 3 min.
Avocado with gravlax
Cut 100 g gravlax into small dice.

Stage 4 - 1 min.
Avocado with gravlax
Mix the cream cheese, avocado and salmon together.

Stage 5 - 4 min.
Avocado with gravlax
Divide out into small individual dishes and it's ready.

Refrigerate before serving.
Remarks
If you would like to pep up the flavour, add a few drops of Tabasco or a pinch of chilli to the cream cheese.
Keeping: Several hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe30 RDI=10 %20 RDI=2 %4 RDI=1 %230 RDI=10 %980 RDI: 10 %
Per 100 g4 RDI=2 %2 RDI=0 %030 RDI=2 %130 RDI: 2 %
Per person7 RDI=3 %4 RDI=0 %1 RDI=0 %60 RDI=3 %250 RDI: 3 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Milk, Fish
How much will it cost?
  • For 4 people : 9.50 €
  • Per person : 2.40 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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