Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 120 RDI=10 % | 70 RDI=10 % | 670 RDI=30 % | 2,830 RDI: 30 % |
Per 100 g | 10 RDI=5 % | 20 RDI=2 % | 10 RDI=2 % | 110 RDI=6 % | 480 RDI: 6 % |
Per piece | 20 RDI=8 % | 30 RDI=3 % | 20 RDI=3 % | 170 RDI=8 % | 710 RDI: 8 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Baked eggs with chicken and spinach, Polenta with spinach and soft-poached egg, Pan-fried cheese, egg and spinach toastie, Spinach and ricotta ravioli, ... See them all 34
Like these other recipes: Cretan-style salmon , Home-made doner kebab, Lebanese-style chickpea salad, Norwegian tartines, Spinach fritters, ... See them all 7
Like these other recipes: Cheese and tomato tart, Tomato and cream cheese terrine, Like a Boursin with garlic and herbs, Gravlax, Chicken and avocado bagels, ... See them all 15
Like these other recipes: Coriander and cashew nut pesto, Indian rice pudding, Beetroot salad with cashew nuts, Spicy hot toasted cashew nuts, Thai-style Chicken with Cashew Nuts, ... See them all 8
Sign up to receive the latest recipes (next batch due to be sent on 2025-02-23)