Spinach and cashew brik rolls


Spinach and cashew brik rolls
Brik (or filo) pastry with a filling of cream cheese, cooked spinach and cashew nuts.
37 K 4.7/5 (3 reviews)
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Last modified on: February 26th 2020
For 4 pieces, you will need:
  • 1 Greek yoghurt 150 g Greek yoghurt
  • 2 cream cheese 100 g cream cheese
  • 3 lemon juice 1 tablespoon lemon juice
  • 4 cashew nuts 40 g cashew nuts
  • 5 sheets of brick pastry 4 sheets of brick pastry
  • 6 cooked spinach 250 g cooked spinach
  • 7 oil oil
  • 8 salt salt
  • 9 pepper pepper
  • Total weight: 595 grams

Change these quantities to make:
Times for this recipe
Preparation: 25 min.
Cooking: 10 min.
All in all: 35 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 4 min.
Spinach and cashew brik rolls
Mix together 150 g Greek yoghurt, 100 g cream cheese and 1 tablespoon lemon juice.

Salt lightly and pepper generously.

Check the seasoning.

Set aside.

Stage 2 - 2 min.
Spinach and cashew brik rolls
Chop 40 g cashew nuts.

set aside.

Stage 3
Spinach and cashew brik rolls
Lay a sheet of brik pastry in front of you.

Stage 4
Spinach and cashew brik rolls
Spread a bed of spinach over the third nearest to you, then add a layer of cheese mixture and scatter cashew nuts on top.

Stage 5
Spinach and cashew brik rolls
Roll up the pastry into a neat parcel, like a spring roll.

Stage 6 - 15 min.
Spinach and cashew brik rolls
Prepare all the rolls like this.

Stage 7 - 10 min.
Spinach and cashew brik rolls
Pour a little oil into a large frying pan on high heat. When really hot, fry the rolls until golden brown all over.

Stage 8
Spinach and cashew brik rolls
Serve without delay so the rolls can be enjoyed while they are deliciously crisp.
Remarks
To bring out even more cashew flavour, toast the nuts first.

You can use a different kind of cheese if you prefer, such as feta..
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe80 RDI=30 %120 RDI=10 %70 RDI=10 %670 RDI=30 %2,830 RDI: 30 %
Per 100 g10 RDI=5 %20 RDI=2 %10 RDI=2 %110 RDI=6 %480 RDI: 6 %
Per piece20 RDI=8 %30 RDI=3 %20 RDI=3 %170 RDI=8 %710 RDI: 8 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Milk, Nuts, Gluten
How much will it cost?
  • For 4 pieces : 3.80 €
  • Per piece : 0.95 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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