| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=6 % | 2 g RDI=1 % | 0 g | 31 kcal RDI=2 % | 132 kJ RDI=2 % |
| Per person | 7 g RDI=12 % | 4 g RDI=2 % | 1 g RDI=2 % | 58 kcal RDI=3 % | 245 kJ RDI=3 % |
| Whole recipe | 30 g RDI=46 % | 18 g RDI=7 % | 4 g RDI=6 % | 234 kcal RDI=12 % | 980 kJ RDI=12 % |




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