Avocado with gravlax


Avocado with gravlax
Diced avocado with morsels of gravlax salmon and cream cheese with herbs for a simple yet delicious starter.
71 K 4.5/5 (18 reviews)534489
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Last modified on: July 31th 2016
For this recipe: Printable Follow
For 4 people, you will need:
  • 1 cream cheese 100 g cream cheese
  • 2 herbs of your choice 2 tablespoons herbs of your choice
  • 3 lemon juice 1 tablespoon lemon juice
  • 4 avocado 2 avocados
  • 5 gravlax 100 g gravlax
  • 6 salt Salt
  • 7 pepper Pepper
  • Total weight: 745 grams

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Times for this recipe
Preparation
20 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 5 min.
Avocado with gravlax : Stage 1
Mix 100 g cream cheese with 2 tablespoons herbs of your choice chopped finely, 1 tablespoon lemon juice, salt and pepper.

Set aside.

Stage 2 - ⌛ 5 min.
Avocado with gravlax : Stage 2
Prepare 2 avocados and cut into small dice.

Stage 3 - ⌛ 3 min.
Avocado with gravlax : Stage 3
Cut 100 g gravlax into small dice.

Stage 4 - ⌛ 1 min.
Avocado with gravlax : Stage 4
Mix the cream cheese, avocado and salmon together.

Stage 5 - ⌛ 4 min.
Avocado with gravlax : Stage 5
Divide out into small individual dishes and it's ready.

Refrigerate before serving.
Remarks
If you would like to pep up the flavour, add a few drops of Tabasco or a pinch of chilli to the cream cheese.
Keeping: Several hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins CarbohydratesFats CaloriesEnergy
Per 100 g4 g RDI=6 %2 g RDI=1 %0 g31 kcal RDI=2 %132 kJ RDI=2 %
Per person7 g RDI=12 %4 g RDI=2 %1 g RDI=2 %58 kcal RDI=3 %245 kJ RDI=3 %
Whole recipe30 g RDI=46 %18 g RDI=7 %4 g RDI=6 %234 kcal RDI=12 %980 kJ RDI=12 %
Whole recipe
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: milk, Fish
How much will it cost?
For 4 people
9.50 €
Per person
2.40 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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