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Cubed salad

For this fun salad, all the ingredients are cut into small dice, hence the name.

36,3514.4/5 for 16 ratings

Last modified on: August 4^th 2014

For 6 people, you will need:

1 150 g cucumber
2 150 g courgette
3 100 g raw beetroot
4 80 g smoked salmon
5 100 g Comté cheese
6 herbs of your choice
7 6 tablespoons French dressing (vinaigrette)
8 fine (or table) salt
9 1 tablespoon olive oil
10 1 tablespoon lemon juice
11 1 tablespoon olive oil
12 1 tablespoon lemon juice
Total weight: 730 grams

Change for:

Measures:

How long does it take?

Time required

Preparation	Start to finish
49 min.	49 min.

Keeping:

A few days in the fridge in a sealed container.

At what time?

When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?

Work this out...

Step by step recipe

Stage 1 - 10 min.

Prepare 150 g cucumber, dice small and sprinkle with fine salt.

Set aside.

Stage 2 - 10 min.

Prepare 150 g courgette, dice small and trickle half the 1 tablespoon olive oil and 1 tablespoon lemon juice over. Sprinkle with a little fine salt, mix and set aside.

Stage 3 - 10 min.

Peel 100 g raw beetroot, dice small and trickle 1 tablespoon olive oil and 1 tablespoon lemon juice. Sprinkle with a little fine salt, mix and set aside.

Stage 4 - 5 min.

Dice 80 g smoked salmon and set aside.

Stage 5 - 5 min.

Dice 100 g Comté cheese and set aside.

Stage 6 - 3 min.

Put into a large salad bowl the salmon, Comté and cucumber (drained).

Stage 7 - 3 min.

Add the beetroot and courgettes (drained).

Stage 8 - 3 min.

Add the chopped herbs, then 6 tablespoons French dressing (vinaigrette) and mix well.

Your cubed salad is ready.

Remarks

As with any salad, the proportions are only approximate, so you can vary them as you choose.

If you do not have Comté cheese, use something similar ((Gruyère, Cheddar, ...).

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 6 people : 5.83 €
Per person : 0.97 €

Note : These prices are only approximate

Change currency:

Source

Home made.

More recipes?

This recipe uses (among others)

	Cucumber: You can check-out other recipes which use it, like for example: Prawn salad with a crunch, Cucumber and salmon salad, Crunchy salad, Greek salad, Tzatziki, ... All
	Courgette: You can get more informations, or check-out other recipes which use it, for example: Pollack fillet baked with rice and vegetables., Sautéed green vegetables, Tomato and courgette tart, Quick stuffed courgettes, Kérinou slices, ... All
	Raw beetroot: You can check-out other recipes which use it, like for example: Raw beetroot mousse with walnuts, Beetroot and fried chicken salad, Vegetable tartare, Creamy Winter Vegetable Soup, Raw beetroot salad, ... All
	Comté cheese: You can get more informations, or check-out other recipes which use it, for example: Montlebon toast, Two-cheese quiche, Deep leek and potato quiche, Special Cheese and Walnut Sticks, Fougasse with bacon and Comté, ... All

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