Creamy cauliflower and avocado salad

Creamy cauliflower and avocado salad
For this simple and delicious recipe of cauliflower and avocado salad, linked by a rémoulette dressing, you will surely notice the very creamy side of the whole, due to the association of avocado and sauce. This creaminess will become more pronounced if you stir the mixture.

The name "Caulicado salad", which is very appealing to children, was of course chosen.
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Last modified on: February 26th 2023

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For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long will it take?
Time required for this recipe:
PreparationStart to finish
24 min.24 min.
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Step by step recipe

Stage 1 - 15 min.
Creamy cauliflower and avocado salad
Prepare 500 g cauliflower, chop it finely and pour it into a bowl.

Stage 2 - 5 min.
Creamy cauliflower and avocado salad
Peel, remove the core and cut into 2 avocados strips.

Stage 3 - 2 min.
Creamy cauliflower and avocado salad
Pour into the bowl, then add the chopped herbs.

Stage 4 - 2 min.
Creamy cauliflower and avocado salad
Finish with 4 tablespoons Rémoulette dressing, mix well, your salad is ready.
If you don't have a remoulette sauce, use a classic remoulade sauce, or even a vinaigrette sauce.
1 or 2 days in the refrigerator, protected by a stretch film.
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
100 Kcal or 419 Kj10 gr15 gr0 gr
5 %4 %1 %0 %
Per 100 g
Energetic valueProteins CarbohydratesFats
10 Kcal or 42 Kj1 gr2 gr0 gr
1 %<1 %<1 %0 %
Per person
Energetic valueProteins CarbohydratesFats
25 Kcal or 105 Kj3 gr4 gr0 gr
1 %1 %<1 %0 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Egg, Mustard
How much will it cost?
  • For 4 people : 0.70 €
  • Per person : 0.18 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
CauliflowerCauliflower: You can check-out other recipes which use it, like for example: Cauliflower and egg salad, Cauliflower and purple eggplant with Greek pesto, Cauliflower and chickpea salad, Crunchy Cauliflower Salad with Lemon, Gratin with Parmesan flavours, ... All
Rémoulette dressingRémoulette dressing: You can get more informations, or check-out other recipes which use it, for example: Two-colour cauliflower salad, ... All
AvocadoAvocado: You can get more informations, or check-out other recipes which use it, for example: Avocado "tarte fine", Avocado with gravlax, Avocado with Sautéed Prawns , Chicken and Avocado Salad, Avocado mousse with sorrel, ... All
Herbs of your choiceHerbs of your choice: You can check-out other recipes which use it, like for example: Crispy smoked salmon and herb rolls, Crunchy courgette and mushroom salad, Spring courgette and tuna salad, Loin of pork with herbs and julienne vegetables , Bruschetta, ... All
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