Creamy cauliflower and avocado salad


Creamy cauliflower and avocado salad
For this simple and delicious recipe of cauliflower and avocado salad, linked by a rémoulette dressing, you will surely notice the very creamy side of the whole, due to the association of avocado and sauce. This creaminess will become more pronounced if you stir the mixture.

The name "Caulicado salad", which is very appealing to children, was of course chosen.
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Last modified on: February 26th 2023

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For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationStart to finish
24 min.24 min.
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Step by step recipe


Stage 1 - 15 min.
Creamy cauliflower and avocado salad : Photo of step #1
Prepare 500 g cauliflower, chop it finely and pour it into a bowl.

Stage 2 - 5 min.
Creamy cauliflower and avocado salad : Photo of step #2
Peel, remove the core and cut into 2 avocados strips.

Stage 3 - 2 min.
Creamy cauliflower and avocado salad : Photo of step #3
Pour into the bowl, then add the chopped herbs.

Stage 4 - 2 min.
Creamy cauliflower and avocado salad : Photo of step #4
Finish with 4 tablespoons Rémoulette dressing, mix well, your salad is ready.
Remarks
If you don't have a remoulette sauce, use a classic remoulade sauce, or even a vinaigrette sauce.
Keeping
1 or 2 days in the refrigerator, protected by a stretch film.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
100 Kcal or 419 Kj10 gr15 gr0 gr
5 %4 %1 %0 %
Per 100 g
Energetic valueProteins CarbohydratesFats
10 Kcal or 42 Kj1 gr2 gr0 gr
1 %<1 %<1 %0 %
Per person
Energetic valueProteins CarbohydratesFats
25 Kcal or 105 Kj3 gr4 gr0 gr
1 %1 %<1 %0 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Egg, Mustard
How much will it cost?
  • For 4 people : 0.70 €
  • Per person : 0.18 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Source
Home made.
This recipe uses (among others)
CauliflowerCauliflower: You can check-out other recipes which use it, like for example: Warm autumn salad, Thaï rice with small vegetables, Cauliflower and purple eggplant with Greek pesto, Cauliflower tabouleh, Du Barry soup, ... All
Rémoulette dressingRémoulette dressing: You can get more informations, or check-out other recipes which use it, for example: Two-colour cauliflower salad, ... All
AvocadoAvocado: You can get more informations, or check-out other recipes which use it, for example: Tex-Mex chicken burger, Avocado and smoked salmon terrine , Chicken and Avocado Salad, Avocado with Tuna, How to choose an avocado well , ... All
Herbs of your choiceHerbs of your choice: You can check-out other recipes which use it, like for example: Avocado with Tuna, Warm scallop and cabbage salad, Raw green asparagus salad, Cornouaillaise salad, Green and red salad with sardines and eggs mimosa, ... All
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