Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 60 RDI=5 % | 180 RDI=30 % | 2,320 RDI=120 % | 9,720 RDI: 120 % |
Per 100 g | 6 RDI=2 % | 2 RDI=0 % | 9 RDI=1 % | 120 RDI=6 % | 510 RDI: 6 % |
Per person | 30 RDI=10 % | 10 RDI=1 % | 40 RDI=7 % | 580 RDI=30 % | 2,430 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Creamy spaghetti with cockles and parsley, Fillets of sole Dieppoise, Crusty cockle tart, Tagliatelle with cockles, Fisherman's Ragout, ... See them all 7
You can get more informations, or check-out other recipes which use it, for example: Veal Chop With Assortment of Vegetables, Sautéed Pork with Peanuts, Harichou salad, Pan-fried salmon with white cabbage, Coleslaw, ... See them all 26
Like these other recipes: Spiced butternut gratin, Ham and endives au gratin, Smoked tomato toast, Scrambled eggs and leeks on toast, Smoky canapés, ... See them all 5
Like these other recipes: Pan-baked hash brown (Hash-brown casserole), Sausage mushroom and cheese crumble, Spinach and ricotta ravioli, Ham pasta bake, Creamy artichokes, ... See them all 166
Sign up to receive the latest recipes (next batch due to be sent on 2025-02-16)