
400 g Fish
1 tablespoon fish fumet
3 carrots
3 turnips
¼ green cabbage
2 slices smoked ham
30 g butter
1 tablespoon olive oil
3 shallots
4 tablespoons white (spirit) vinegar
2 tablespoons liquid cream
200 g butter
salt
pepper
















| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 90 RDI=8 % | 240 RDI=40 % | 2,860 RDI=140 % | 11,990 RDI: 140 % |
| Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
| Per person | 20 RDI=8 % | 20 RDI=2 % | 50 RDI=7 % | 570 RDI=30 % | 2,400 RDI: 30 % |
Change currency:

Like these other recipes: Warm autumn salad, Fish in a salt crust, Pollack Parmentier, Sushi, Stock-pot fish , ... See them all 8

Like these other recipes: Cabbage julienne with ham, Béarnaise sauce, Rosemary steamed fish, Cramique, Breton Pie, ... See them all 479

Like these other recipes: Provençal remoulade sauce, Fresh pasta dough, How to prepare broccoli, Sautéed chicken with leeks, Mackerel Fillets in White Wine, ... See them all 18

Like these other recipes: Sausage and lentils "en cocotte", Fish fillet in express cooking envelope, Roasted vegetables with thyme and green sauce, Winter vegetable soup, Cassoulet, ... See them all 69
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-09)