
400 g Fish
1 tablespoon fish fumet
3 carrots
3 turnips
¼ green cabbage
2 slices smoked ham
30 g butter
1 tablespoon olive oil
3 shallots
4 tablespoons white (spirit) vinegar
2 tablespoons liquid cream
200 g butter
Salt
Pepper
















| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 5 g RDI=8 % | 4 g RDI=2 % | 12 g RDI=17 % | 147 kcal RDI=7 % | 616 kJ RDI=7 % |
| Per person | 19 g RDI=31 % | 17 g RDI=7 % | 47 g RDI=64 % | 572 kcal RDI=29 % | 2,397 kJ RDI=29 % |
| Whole recipe | 99 g RDI=153 % | 86 g RDI=33 % | 235 g RDI=322 % | 2,862 kcal RDI=143 % | 11,985 kJ RDI=143 % |



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