Sautéed green vegetables
Just fresh vegetables, each sautéed in turn in olive oil, then combined with chopped spring onions and parsley.
36,9744.0/5 for 22 ratings
Last modified on: June 15th 2014
For 4 people, you will need:
200 g 
8 tablespoons 
1 knob 
How long does it take?
Time required for this recipe:
Keeping: A few days in the fridge, covered with plastic film.
| Preparation | Resting | Cooking | Start to finish |
|---|---|---|---|
| 45 min. | 5 min. | 15 min. | 1 hour 5 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Step by step recipe
Stage 1 - 45 min.
Prepare the courgettes and cut into small pieces.
Prepare the cabbage and shred.
Prepare the spring onions and chop.
Prepare the leeks and chop.
Prepare the cabbage and shred.
Prepare the spring onions and chop.
Prepare the leeks and chop.
Stage 2 - 5 min.
Heat 2 tablespoons olive oil in a large saucepan over medium heat. When hot, add the courgettes and cook until tender.
Salt and pepper at the end of cooking.
Set aside.
Salt and pepper at the end of cooking.
Set aside.
Stage 3 - 5 min.
Do the same for the cabbage.
Stage 4 - 5 min.
Do the same for the leeks.
Stage 5 - 2 min.
Add another 2 tablespoons olive oil to the pan. When hot, add the chopped onions, salt and pepper.
Cook for 1 or 2 minutes until tender.
Cook for 1 or 2 minutes until tender.
Stage 6 - 3 min.
Tip the other vegetables back into the pan, add a knob of butter and some chopped parsley. Mix well.
Leave to heat through and it's ready.
Leave to heat through and it's ready.
Remarks
Feel free to adapt this recipe using different vegetables, such as whatever you have to hand.
Nutritional information
How much will it cost?
- For 4 people : 2.03 €
- Per person : 0.51 €
Source
Home made.More recipes?
This recipe uses (among others) | Leek: You can get more informations, or check-out other recipes which use it, for example: Scallop and leek pancakes, Vol-au-vent, Nicholas's fish, Chicken nems, Thaï rice with small vegetables, ... All |
 | Courgette: You can get more informations, or check-out other recipes which use it, for example: Red rice pannequets, Small ratatouille with , Courgettes (zuchinis) , Green Piedmont Salad, Quick stuffed courgettes, ... All |
 | Green cabbage: You can get more informations, or check-out other recipes which use it, for example: Hotpot my grandmother's way , Bacon and cabbage omelette, Pan-fried salmon with white cabbage, Scallops with cabbage julienne, Warm scallop and cabbage salad, ... All |
 | Spring onion (scallion): You can check-out other recipes which use it, like for example: Sautéd mushrooms with spring onions and cured ham, Cretan salad, Green avocado salad, Lebanese Tabbouleh, French-style peas, ... All |
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