Beetroot and black radish salad
The slight bitterness of black radish goes well with the sweetness of beetroot in this very simple salad recipe.
46 K 3/5 (2 reviews)
30 min.
Easy
2.90 €
4 people
5 IngredientsLast modified on: December 8th 2021
For 4 people, you will need:
- 1
2 blacks radishes - 2
3 raw beetroots - 3
30 g walnut kernels - 4
Parsley - 5
french dressing (vinaigrette) - Total weight: 1,130 grams
Times for this recipe
Preparation: 20 min.
Cooking: 8 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 1 - ⌛ 10 min.
Peel, rinse and dry 2 blacks radishes and 3 raw beetroots.
Stage 2 - ⌛ 5 min.
Grate and put in a salad bowl.
Stage 3 - ⌛ 8 min.
Toast 30 g walnut kernels in a small frying pan on medium heat.
Stage 4 - ⌛ 2 min.
Add the walnuts, coarsely crushed, and the chopped parsley to the bowl.
Stage 5 - ⌛ 2 min.
Finish by adding the vinaigrette to taste and mix well with a fork.
Your salad is ready.
Your salad is ready.
Remarks
You will see how strong the beetroot colour is: the grated radishes won't stay white for long.
Fancy croutons with that? Good idea, so chuck a few in.
Fancy croutons with that? Good idea, so chuck a few in.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 154 RDI=237 % | 77 RDI=29 % | 18 RDI=25 % | 1,090 RDI=55 % | 4,564 RDI: 55 % |
| Per 100 g | 13 RDI=21 % | 6 RDI=3 % | 1 RDI=2 % | 96 RDI=5 % | 404 RDI: 5 % |
| Per person | 38 RDI=59 % | 19 RDI=7 % | 4 RDI=6 % | 272 RDI=14 % | 1,141 RDI: 14 % |
How much will it cost?
- For 4 people : 2.90 €
- Per person : 0.75 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Walnut kernels
Like these other recipes: Moist cereal bars, Pears and caramelised walnut samosas , Tomato and cream cheese terrine, Valay-Brest, Chocolate mendiants, ... See them all 20
Raw beetroot
Like these other recipes: Beetroot salad with cashew nuts, Sushi, Cubed salad, Raw beetroot salad, Green and red salad with sardines and eggs mimosa, ... See them all 14
Parsley
Like these other recipes: Green hummus, Green Piedmont Salad, Quiche Bretonne, Bolognaise lasagne, Sautéed green vegetables, ... See them all 164
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