Baby spinach salad
It might not be obvious, but spinach can be eaten raw, as in this salad, where the leaves are shredded and mixed with croutons, lardons (bacon bits) and hard-boiled eggs.
70K 15 3.9
Last modified on: June 12th 2019
Keywords for this recipe:For 4 people, you will need:
- 1
1 spring onion (scallion) - 2
400 g fresh spinach - 3
1 slice bread - 4
1 tablespoon olive oil - 5
100 g small pieces of bacon - 6
2 hard-boiled eggs - 7
parsley - 8
5 tablespoons French dressing (vinaigrette) - Total weight: 865 grams
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 32 min. | 10 min. | 42 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 15 min.
Prepare 400 g fresh spinach, but do not cook.
Stage 5 - 5 min.
Pour 1 tablespoon olive oil into a small frying pan on high heat. When good and hot, add 100 g small pieces of bacon.
Fry until lightly browned, stirring frequently, then transfer to a plate, leaving the fat in the pan. Put the pan back on the heat.
Fry until lightly browned, stirring frequently, then transfer to a plate, leaving the fat in the pan. Put the pan back on the heat.
Stage 6 - 5 min.
Stage 7 - 2 min.
Slice 2 hard-boiled eggs.
Stage 8 - 3 min.
Put the spinach, croutons, lardons and eggs into a salad bowl.
Add the parsley and 5 tablespoons French dressing (vinaigrette). Mix well and your baby spinach salad is ready.
Add the parsley and 5 tablespoons French dressing (vinaigrette). Mix well and your baby spinach salad is ready.
Remarks
It is best to use very tender spinach leaves, are ideally the very young "baby" leaves, or at least the smallest ones.
Keeping
Should be eaten the day it is made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,409 Kcal or 5,899 Kj | 31 gr | 57 gr | 136 gr |
| 70 % | 12 % | 5 % | 21 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 163 Kcal or 682 Kj | 4 gr | 7 gr | 16 gr |
| 8 % | 1 % | 1 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 352 Kcal or 1,474 Kj | 8 gr | 14 gr | 34 gr |
| 18 % | 3 % | 1 % | 5 % |
How much will it cost?
- For 4 people : 2.75 €
- Per person : 0.69 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Source
Home made.
This recipe uses (among others)
 | Fresh spinach: You can check-out other recipes which use it, like for example: Koulibiak in pie dish, Fresh spinach with cream, Chilli chicken and spinach gratin, How to prepare spinach, Tex-Mex chicken burger, ... All |
 | Small pieces of bacon: You can get more informations, or check-out other recipes which use it, for example: Eggs en Cocotte à la Française, Dipping bread with cheese, Aperitif rolls, Alsatian-style salad, Lumberjack turnovers, ... All |
 | French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Herb salad, Raw green asparagus salad, Chickpea salad, Chicken and Avocado Salad, Cherry tomato and two cabbage salad, ... All |
 | Hard-boiled egg: You can get more informations, or check-out other recipes which use it, for example: White asparagus salad, Mimosa eggs, Corn salad with croutons, Leek and egg frichti, Fresh spinach with cream, ... All |
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