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Baby spinach salad
It might not be obvious, but spinach can be eaten raw, as in this salad, where the leaves are shredded and mixed with croutons, lardons (bacon bits) and hard-boiled eggs.
108 K 3.9/5 (15 reviews)598678
Last modified on: June 12th 2019
For 4 people, you will need:
- 1
1 spring onion (scallion) - 2
400 g fresh spinach - 3
1 slice bread - 4
1 tablespoon olive oil - 5
100 g small pieces of bacon - 6
2 hard-boiled eggs - 7
Parsley - 8
5 tablespoons french dressing (vinaigrette) - Total weight: 865 grams
Times for this recipe
Preparation
35 min.
Cooking
10 min.
All in all
45 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 5 min.
Stage 2 - ⌛ 15 min.
Prepare 400 g fresh spinach, but do not cook.
Stage 5 - ⌛ 5 min.
Pour 1 tablespoon olive oil into a small frying pan on high heat. When good and hot, add 100 g small pieces of bacon.
Fry until lightly browned, stirring frequently, then transfer to a plate, leaving the fat in the pan. Put the pan back on the heat.
Fry until lightly browned, stirring frequently, then transfer to a plate, leaving the fat in the pan. Put the pan back on the heat.
Stage 6 - ⌛ 5 min.
Stage 7 - ⌛ 2 min.
Slice 2 hard-boiled eggs.
Stage 8 - ⌛ 3 min.
Put the spinach, croutons, lardons and eggs into a salad bowl.
Add the parsley and 5 tablespoons french dressing (vinaigrette). Mix well and your baby spinach salad is ready.
Add the parsley and 5 tablespoons french dressing (vinaigrette). Mix well and your baby spinach salad is ready.
Remarks
It is best to use very tender spinach leaves, are ideally the very young "baby" leaves, or at least the smallest ones.
Keeping: Should be eaten the day it is made.
Source: Home made.
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Nutritional information
| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 13 g RDI=21 % | 69 g RDI=26 % | 20 g RDI=28 % | 198 kcal RDI=10 % | 831 kJ RDI=10 % |
| Per person | 28 g RDI=44 % | 150 g RDI=57 % | 43 g RDI=60 % | 429 kcal RDI=21 % | 1,797 kJ RDI=21 % |
| Whole recipe | 115 g RDI=178 % | 602 g RDI=227 % | 174 g RDI=238 % | 1,716 kcal RDI=86 % | 7,188 kJ RDI=86 % |
How much will it cost?
For 4 people
2.75 €
Per person
0.70 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Fresh spinach
Like these other recipes:
Small pieces of bacon
Like these other recipes:
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example:
Hard-boiled egg
You can get more informations, or check-out other recipes which use it, for example:
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