Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 600 RDI=60 % | 170 RDI=30 % | 1,730 RDI=90 % | 7,250 RDI: 90 % |
Per 100 g | 10 RDI=5 % | 70 RDI=7 % | 20 RDI=3 % | 200 RDI=10 % | 840 RDI: 10 % |
Per person | 30 RDI=10 % | 150 RDI=10 % | 40 RDI=6 % | 430 RDI=20 % | 1,810 RDI: 20 % |
Like these other recipes: Late Winter Soup with Fresh Spinach, Fresh spinach with cream, Tex-Mex chicken burger, Pistachio and spinach pesto, No-pastry spinach and potato quiche, ... See them all 11
Like these other recipes: French-style peas, Special Cheese and Walnut Sticks, Bacon rolls, Eggs en Cocotte à la Française, Pasta with mustard-cream sauce, ... See them all 41
You can get more informations, or check-out other recipes which use it, for example: Cherry tomato and green bean salad, Cherry tomato and two cabbage salad, Red cabage salad with toasted almonds, Warm Leek and Potato Salad, Warm chicken salad, ... See them all 70
You can get more informations, or check-out other recipes which use it, for example: Very green mixed salad, Green Piedmont Salad, Bistro sandwich, Bistro-style cabbage salad, Spinach parmentier, ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-03)