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Baby spinach salad

It might not be obvious, but spinach can be eaten raw, as in this salad, where the leaves are shredded and mixed with croutons, lardons (bacon bits) and hard-boiled eggs.

66K 15 3.9

Last modified on: June 12^th 2019

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For 4 people, you will need:

1 1 spring onion (scallion)
2 400 g fresh spinach
3 1 slice bread
4 1 tablespoon olive oil
5 100 g small pieces of bacon
6 2 hard-boiled eggs
7 parsley
8 5 tablespoons French dressing (vinaigrette)
Total weight: 865 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
32 min.	10 min.	42 min.

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Step by step recipe

Stage 1 - 5 min.

Peel, rinse and slice 1 spring onion (scallion).

Set aside.

Stage 2 - 15 min.

Prepare 400 g fresh spinach, but do not cook.

Stage 3 - 5 min.

Shred the spinach.

Set aside.

Stage 4 - 2 min.

Cut 1 slice bread into small cubes.

Set aside.

Stage 5 - 5 min.

Pour 1 tablespoon olive oil into a small frying pan on high heat. When good and hot, add 100 g small pieces of bacon.

Fry until lightly browned, stirring frequently, then transfer to a plate, leaving the fat in the pan. Put the pan back on the heat.

Stage 6 - 5 min.

Put the bread cubes into the pan and fry in the bacon fat until golden brown.

Set aside.

Stage 7 - 2 min.

Slice 2 hard-boiled eggs.

Stage 8 - 3 min.

Put the spinach, croutons, lardons and eggs into a salad bowl.

Add the parsley and 5 tablespoons French dressing (vinaigrette). Mix well and your baby spinach salad is ready.

Remarks

It is best to use very tender spinach leaves, are ideally the very young "baby" leaves, or at least the smallest ones.

Keeping

Should be eaten the day it is made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,409 Kcal or 5,899 Kj	31 gr	57 gr	136 gr
70 %	12 %	5 %	21 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
163 Kcal or 682 Kj	4 gr	7 gr	16 gr
8 %	1 %	1 %	2 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
352 Kcal or 1,474 Kj	8 gr	14 gr	34 gr
18 %	3 %	1 %	5 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Gluten, Egg, Sulfites, Mustard

How much will it cost?

For 4 people : 2.75 €
Per person : 0.69 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

Source

Home made.

This recipe uses (among others)

	Fresh spinach: You can check-out other recipes which use it, like for example: Tex-Mex chicken burger, Late Winter Soup with Fresh Spinach, Koulibiak in pie dish, Mixed vegetable curry, How to prepare spinach, ... All
	Small pieces of bacon: You can get more informations, or check-out other recipes which use it, for example: Artichoke hearts forestier , Rabbit civet, Ramekins of duchess potatoes, Bacon rolls, Split peas "à la française", ... All
	French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Cherry tomato and two cabbage salad, Tahitian salad, Lentil and cold-meat salad, Eggs with mayonnaise, Warm scallop and cabbage salad, ... All
	Hard-boiled egg: You can get more informations, or check-out other recipes which use it, for example: Gribouille dressing, Cauliflower and egg salad, Green and red salad with sardines and eggs mimosa, Pea and avocado salad, Green avocado salad, ... All

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