Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 30 RDI=3 % | 140 RDI=20 % | 2,210 RDI=110 % | 9,230 RDI: 110 % |
Per 100 g | 9 RDI=4 % | 1 RDI=0 % | 6 RDI=1 % | 100 RDI=5 % | 420 RDI: 5 % |
Per person | 50 RDI=20 % | 8 RDI=1 % | 30 RDI=5 % | 550 RDI=30 % | 2,310 RDI: 30 % |
Like these other recipes: Langoustine gratin, Scrambled eggs with langoustines and asparagus tips., Sesame fried scampi, Chilli langoustines, Langoustine and leek tarts, ... See them all 6
Like these other recipes: Fish in white wine, Seafood sauerkraut, Filet mignon with mustard and tarragon sauce, Hot box cheese , Fish "à la Bordelaise", ... See them all 68
Like these other recipes: Raisin breads (pains aux raisins), Chorba, Mojito peaches, How to seal a terrine or casserole dish, Poaching syrup, ... See them all 136
Like these other recipes: Chestnut mousse in a whipper , Creamy cauliflower with smoked salmon, Gratin of Endives with Mont d'Or, Creamy spinach and potato gratin, Green beans and potatoes with Morbier cream sauce, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-10)