Zucchini and tomato remoulade


Zucchini and tomato remoulade
A quick summer salad with Provencal flavors: zucchini, tomatoes and shallots, bound with a remoulade and basil sauce.
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Last modified on: September 11th 2022

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For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationStart to finish
35 min.35 min.
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Step by step recipe


Stage 1 - 10 min.
Zucchini and tomato remoulade : Photo of step #1
Prepare 2 courgettes, cut them into small pieces and pour into a bowl.

Stage 2 - 2 min.
Zucchini and tomato remoulade : Photo of step #2
Coarsely chop 5 leaves basil.

Stage 3 - 4 min.
Zucchini and tomato remoulade : Photo of step #3
Prepare 1 shallot, slice finely.

Stage 4 - 1 min.
Zucchini and tomato remoulade : Photo of step #4
Pour basil, shallots and chopped parsley into the bowl and mix.

Stage 5 - 15 min.
Zucchini and tomato remoulade : Photo of step #5
Prepare 4 tomatoes, and cut into small pieces.

Stage 6 - 1 min.
Zucchini and tomato remoulade : Photo of step #6
Pour into the bowl.

Stage 7 - 2 min.
Zucchini and tomato remoulade : Photo of step #7
Add 4 tablespoons Rémoulade dressing, mix well, your remoulade is ready.
Remarks
You can replace the remoulade sauce by a remoulette sauce.
Keeping
To be enjoyed during the day.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
361 Kcal or 1,511 Kj5 gr20 gr29 gr
18 %2 %2 %4 %
Per 100 g
Energetic valueProteins CarbohydratesFats
36 Kcal or 151 Kj< 1 gr2 gr3 gr
2 %<1 %<1 %<1 %
Per person
Energetic valueProteins CarbohydratesFats
90 Kcal or 377 Kj1 gr5 gr7 gr
5 %<1 %<1 %1 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
How much will it cost?
  • For 4 people : 3.96 €
  • Per person : 0.99 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Source
Home made.
This recipe uses (among others)
BasilBasil: You can check-out other recipes which use it, like for example: Pan bagnat, Salmon and spinach quiche, Spaghetti with mussels and basil, Tomato pesto, Greek Pesto, ... All
TomatoTomato: You can get more informations, or check-out other recipes which use it, for example: Tahitian salad, Pan con tomate, Eggs with tomatoes and courgettes, Tomato tart, Hamburgers, ... All
Rémoulade dressingRémoulade dressing: You can get more informations, or check-out other recipes which use it, for example: Bistro-style beetroot salad, Spring courgette and tuna salad, Cucumber, avocado and mussel salad, Bistro-style red endive salad, Radish and mushroom salad, ... All
CourgetteCourgette: You can get more informations, or check-out other recipes which use it, for example: Greek-style stuffed courgettes, Pollack fillet baked with rice and vegetables., Vegetable tartare, Green Piedmont Salad, Paimpol salad, ... All
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