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Zucchini and tomato remoulade
A quick summer salad with Provencal flavors: zucchini, tomatoes and shallots, bound with a remoulade and basil sauce.
33 K423502
Last modified on: September 11th 2022
For 4 people, you will need:
- 1
2 courgettes - 2
5 leaves Basil - 3
1 shallot - 4
Parsley - 5
4 tomatoes - 6
4 tablespoons rémoulade dressing - Total weight: 990 grams
Times for this recipe
Preparation
35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 10 min.
Prepare 2 courgettes, cut them into small pieces and pour into a bowl.
Stage 2 - ⌛ 2 min.
Coarsely chop 5 leaves Basil.
Stage 4 - ⌛ 1 min.
Pour basil, shallots and chopped parsley into the bowl and mix.
Stage 6 - ⌛ 1 min.
Pour into the bowl.
Stage 7 - ⌛ 2 min.
Add 4 tablespoons rémoulade dressing, mix well, your remoulade is ready.
Remarks
You can replace the remoulade sauce by a remoulette sauce.
Keeping: To be enjoyed during the day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 6 RDI=9 % | 20 RDI=8 % | 55 RDI=76 % | 610 RDI=31 % | 2,554 RDI: 31 % |
| Per 100 g | 0 | 2 RDI=1 % | 5 RDI=8 % | 61 RDI=3 % | 258 RDI: 3 % |
| Per person | 1 RDI=2 % | 5 RDI=2 % | 13 RDI=19 % | 152 RDI=8 % | 639 RDI: 8 % |
How much will it cost?
- For 4 people : 4.00 €
- Per person : 1.00 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Basil
Like these other recipes: Italian toast, Sushi, Zucchini ripiene, Tomato pesto, Canapés of red mullet with poppy seeds, ... See them all 15
Tomato
Like these other recipes: Tomato ladybirds, Kalamata Salad, Eggs in tomato shells, Fine multi-tomato tart, Refreshing summer salad, ... See them all 76
Rémoulade dressing
You can get more informations, or check-out other recipes which use it, for example: Tartar sauce, Scandinavian cocktail, Spring courgette and tuna salad, Cucumber, avocado and mussel salad, Bistro celery salad, ... See them all 23
Courgette
Like these other recipes: Crispy prawn rolls, Ratatouille, Ratatouille confite, Baby courgette salad, Fish fillet in express cooking envelope, ... See them all 49
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