Zucchini and tomato remoulade


Zucchini and tomato remoulade
A quick summer salad with Provencal flavors: zucchini, tomatoes and shallots, bound with a remoulade and basil sauce.
18 K
Grade this recipe:
Keywords:
Last modified on: September 11th 2022
For 4 people, you will need:

Change to the quantities for:
Times for this recipe
Preparation: 35 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 10 min.
Zucchini and tomato remoulade
Prepare 2 courgettes, cut them into small pieces and pour into a bowl.

Stage 2 - 2 min.
Zucchini and tomato remoulade
Coarsely chop 5 leaves Basil.

Stage 3 - 4 min.
Zucchini and tomato remoulade
Prepare 1 shallot, slice finely.

Stage 4 - 1 min.
Zucchini and tomato remoulade
Pour basil, shallots and chopped parsley into the bowl and mix.

Stage 5 - 15 min.
Zucchini and tomato remoulade
Prepare 4 tomatoes, and cut into small pieces.

Stage 6 - 1 min.
Zucchini and tomato remoulade
Pour into the bowl.

Stage 7 - 2 min.
Zucchini and tomato remoulade
Add 4 tablespoons rémoulade dressing, mix well, your remoulade is ready.
Remarks
You can replace the remoulade sauce by a remoulette sauce.
Keeping: To be enjoyed during the day.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe6 RDI=2 %20 RDI=2 %60 RDI=8 %610 RDI=30 %2,550 RDI: 30 %
Per 100 g02 RDI=0 %5 RDI=1 %60 RDI=3 %260 RDI: 3 %
Per person1 RDI=1 %5 RDI=0 %10 RDI=2 %150 RDI=8 %640 RDI: 8 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: egg, Sulfites, Mustard
How much will it cost?
  • For 4 people : 4.00 €
  • Per person : 1.00 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Harvest Gratin
Harvest Gratin
Purple artichokes, cauliflower and mozzarella combined with bechamel sauce in a gratin to cheer up the end of summer.
September 20th 201553 K4.1 1 hour 15 min.
Stuffed Mushrooms
Stuffed Mushrooms
In this recipe, the mushrooms are stuffed with caramelized onions, topped with cheese and cooked in the oven. As mushrooms tend to give off a lot of liquid, especially when very fresh, the cooking is done in two stages.
May 10th 202360 K4.1 60 min.
French toast "cordon bleu"
French toast "cordon bleu"
You are probably familiar with those "cordon bleu" chicken breasts filled with ham and melted cheese that so many kids seem to enjoy. Here's a lighter, bread-based version that is deliciously moist. The bread is dipped in egg, like for French toast, then in a coating of breadcrumbs with herbs before...
February 12th 201751 K4.5 40 min.
Mixed salad with curry mayo
Mixed salad with curry mayo
A mixed salad (avocado, artichokes, mushrooms and tuna) in a classic mayonnaise, but pepped up with a good dose of curry.
May 10th 202352 K 30 min.
Victoria pineapple and lime tarts
Victoria pineapple and lime tarts
This recipe for dainty tarts has sweetcrust pastry (preferably with coconut) cases, filled with sautéed Victoria pineapple and topped with a lime crémeux.
October 10th 202126 K 25 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-01-26)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page