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Zucchini and tomato remoulade

Zucchini and tomato remoulade
A quick summer salad with Provencal flavors: zucchini, tomatoes and shallots, bound with a remoulade and basil sauce.
32 K
Grade this recipe:
duree35 min. difficultéEasy prix4.00 € pour combien4 people ingredients6 Ingredients
Keywords:
Last modified on: September 11th 2022
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For 4 people, you will need:
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Times for this recipe
Preparation: 35 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 10 min.
Zucchini and tomato remoulade : Stage 1
Prepare 2 courgettes, cut them into small pieces and pour into a bowl.
Stage 2 - ⌛ 2 min.
Zucchini and tomato remoulade : Stage 2
Coarsely chop 5 leaves Basil.
Stage 3 - ⌛ 4 min.
Zucchini and tomato remoulade : Stage 3
Prepare 1 shallot, slice finely.
Stage 4 - ⌛ 1 min.
Zucchini and tomato remoulade : Stage 4
Pour basil, shallots and chopped parsley into the bowl and mix.
Stage 5 - ⌛ 15 min.
Zucchini and tomato remoulade : Stage 5
Prepare 4 tomatoes, and cut into small pieces.
Stage 6 - ⌛ 1 min.
Zucchini and tomato remoulade : Stage 6
Pour into the bowl.
Stage 7 - ⌛ 2 min.
Zucchini and tomato remoulade : Stage 7
Add 4 tablespoons rémoulade dressing, mix well, your remoulade is ready.
Remarks
You can replace the remoulade sauce by a remoulette sauce.
Keeping: To be enjoyed during the day.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe6 RDI=2 %20 RDI=2 %60 RDI=8 %610 RDI=30 %2,550 RDI: 30 %
Per 100 g02 RDI=0 %5 RDI=1 %60 RDI=3 %260 RDI: 3 %
Per person1 RDI=1 %5 RDI=0 %10 RDI=2 %150 RDI=8 %640 RDI: 8 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: egg, Sulfites, mustard
How much will it cost?
  • For 4 people : 4.00 €
  • Per person : 1.00 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Basil
Basil

Like these other recipes: Italian toast, Pan bagnat, Quick flaky pizza, Green beans with feta cream and basil, Zucchini ripiene, ... See them all 15

Tomato
Tomato

Like these other recipes: Small ratatouille with , Cheese and tomato tart, Stuffed tomatoes and courgettes, Tahitian salad, Piedmont salad, ... See them all 76

Rémoulade dressing
Rémoulade dressing

You can get more informations, or check-out other recipes which use it, for example: Celeriac Rémoulade , Radish and mushroom salad, Bistro-style beetroot salad, Spring courgette and tuna salad, Cauliflower and avocado rémoulade, ... See them all 23

Courgette
Courgette

Like these other recipes: Langoustine gratin, Minestrone, Quick stuffed courgettes, Vegetable tian, Stuffed tomatoes and courgettes, ... See them all 49

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