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Zucchini and tomato remoulade
A quick summer salad with Provencal flavors: zucchini, tomatoes and shallots, bound with a remoulade and basil sauce.
31 K
35 min.
Easy
4.00 €
4 people
6 IngredientsLast modified on: September 11th 2022
For 4 people, you will need:
- 1
2 courgettes - 2
5 leaves Basil - 3
1 shallot - 4
parsley - 5
4 tomatoes - 6
4 tablespoons rémoulade dressing - Total weight: 990 grams
Times for this recipe
Preparation: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 10 min.
Prepare 2 courgettes, cut them into small pieces and pour into a bowl.
Stage 2 - ⌛ 2 min.
Coarsely chop 5 leaves Basil.
Stage 4 - ⌛ 1 min.
Pour basil, shallots and chopped parsley into the bowl and mix.
Stage 6 - ⌛ 1 min.
Pour into the bowl.
Stage 7 - ⌛ 2 min.
Add 4 tablespoons rémoulade dressing, mix well, your remoulade is ready.
Remarks
You can replace the remoulade sauce by a remoulette sauce.
Keeping: To be enjoyed during the day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 6 RDI=2 % | 20 RDI=2 % | 60 RDI=8 % | 610 RDI=30 % | 2,550 RDI: 30 % |
| Per 100 g | 0 | 2 RDI=0 % | 5 RDI=1 % | 60 RDI=3 % | 260 RDI: 3 % |
| Per person | 1 RDI=1 % | 5 RDI=0 % | 10 RDI=2 % | 150 RDI=8 % | 640 RDI: 8 % |
How much will it cost?
- For 4 people : 4.00 €
- Per person : 1.00 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Basil
Like these other recipes: Pesto, Salmon and spinach quiche, Quick flaky pizza, Sushi, Canapés of red mullet with poppy seeds, ... See them all 15
Rémoulade dressing
You can get more informations, or check-out other recipes which use it, for example: Cauliflower and chickpea salad, Scandinavian cocktail, Tartar sauce, Avocado and celery remoulade, Seafood rice salad, ... See them all 23
Tomato
Like these other recipes: Tomatoes Macédoine , Tabbouleh, Avocado and smoked salmon terrine , Prawn salad with a crunch, Bread with Tomato , ... See them all 76
Courgette
Like these other recipes: Courgette tart with mint, Scallops with crunchy vegetables and wine sabayon, Spring courgette and tuna salad, "Au vert" beef, Tomato and courgette tart, ... See them all 49
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