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Name: Beetroot and fried chicken salad
Prep time: 20 min
Cook time: 19 min
Total time: 39 min
Yield: 4 people
Cuisine: french
Ingredients: 300 g raw beetroot; 100 g whole almonds; 200 g chicken breast; 2 tablespoons olive oil; 200 g cooked potato; 2 teaspoons olive oil; 3 tablespoons herbs of your choice; 5 tablespoons French dressing (vinaigrette); salt; pepper

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Beetroot and fried chicken salad

A raw beetroot salad, enriched with toasted almonds, diced fried chicken and potatoes.

As beetroot tends to colour everything it touches, you can be sure that your diced chicken will be an unusual but attractive bright pink - children love this!

15,3124.3/5

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Last modified on: October 16^th 2016

For 4 people, you will need:

1 300 g raw beetroot
2 100 g whole almonds
3 200 g chicken breast
4 2 tablespoons olive oil
5 200 g cooked potato
6 2 teaspoons olive oil
7 3 tablespoons herbs of your choice
8 5 tablespoons French dressing (vinaigrette)
9 salt
10 pepper
Total weight: 960 grams

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Measures:

How long does it take?

Fulfillment

Preparation	Cooking	Start to finish
20 min.	19 min.	39 min.

Preservation:

Several days in the fridge, covered with plastic film.

At what time?

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Step by step recipe

Stage 1

10 min.

Beetroot and fried chicken salad : Photo of step #1

Peel and grate 300 g raw beetroot and put into a salad bowl.

Stage 2

3 min.

Beetroot and fried chicken salad : Photo of step #2

Roughly chop 100 g whole almonds.

Stage 3

5 min.

Beetroot and fried chicken salad : Photo of step #3

Put into a small frying pan on high heat to dry roast for a few minutes.

You can also do this in the oven.

Transfer to the salad bowl.

Stage 4

4 min.

Beetroot and fried chicken salad : Photo of step #4

Dice 200 g chicken breast.

Stage 5

7 min.

Beetroot and fried chicken salad : Photo of step #5

Pour 2 tablespoons olive oil into a frying pan on medium heat.

When really hot, add the diced chicken and fry.

When nicely browned all over, add to the salad bowl.

Stage 6

7 min.

Beetroot and fried chicken salad : Photo of step #6

Chop 200 g cooked potato into small pieces (here I am using left-over potato grenaille) and fry in a frying pan with 2 teaspoons olive oil.

When browned, add to the salad bowl.

Stage 7

3 min.

Beetroot and fried chicken salad : Photo of step #7

Chop the herbs and add to the salad with 5 tablespoons French dressing (vinaigrette) to finish. Mix well.

Remarks

For the full "pink effect" mentioned above, be sure to leave the salad to rest for at least 30 minutes before serving.

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 11.68 €
Per person : 2.92 €

Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe use (among others)

	Raw beetroot: You can check-out other recipes which use it, like for example: Beetroot salad with cashew nuts, Crunchy spring salad, Creamy Winter Vegetable Soup, Vegetable tartare, Raw beetroot salad, ... All
	Chicken breast: You can check-out other recipes which use it, like for example: Chinese style chicken, Paté en croute (terrine in a pie crust), Thai-style Chicken with Cashew Nuts, Chicken pie, Chicken nems, ... All
	Cooked potato: You can check-out other recipes which use it, like for example: Baked Camembert with Walnuts, Gratin of purple artichokes, Winemaker's toast, Gratin du Nord, Croque-monsieur gourmand, ... All
	Whole almonds: You can check-out other recipes which use it, like for example: Praline rochers, Toasted almond cake, Apple Batter Puddings, Chocolate Truffles, Moist cereal bars, ... All

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