400 g chicken breast
150 g spring onion (scallion)
50 g radishes
150 g lettuce
Parsley
3 tablespoons olive oil
100 ml french dressing (vinaigrette)
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 10 g RDI=15 % | 3 g RDI=1 % | 13 g RDI=18 % | 163 kcal RDI=8 % | 684 kJ RDI=8 % |
| Per person | 14 g RDI=22 % | 4 g RDI=1 % | 19 g RDI=26 % | 243 kcal RDI=12 % | 1,016 kJ RDI=12 % |
| Whole recipe | 85 g RDI=131 % | 23 g RDI=9 % | 116 g RDI=158 % | 1,456 kcal RDI=73 % | 6,094 kJ RDI=73 % |




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