400 g chicken breast
150 g spring onion (scallion)
50 g radishes
150 g lettuce
Parsley
3 tablespoons olive oil
100 ml french dressing (vinaigrette)
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 9 g RDI=15 % | 2 g RDI=1 % | 16 g RDI=23 % | 168 kcal RDI=8 % | 705 kJ RDI=8 % |
| Per person | 14 g RDI=22 % | 4 g RDI=2 % | 24 g RDI=34 % | 251 kcal RDI=13 % | 1,052 kJ RDI=13 % |
| Whole recipe | 85 g RDI=131 % | 24 g RDI=9 % | 148 g RDI=203 % | 1,508 kcal RDI=75 % | 6,314 kJ RDI=75 % |




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