Warm chicken salad


Warm chicken salad
This salad is a mixture of fresh, crunchy ingredients (spring onions, radishes and lettuce) with ribbons of pan-fried chicken, added while still warm.
104K 13 4.3
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Last modified on: June 24th 2012

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For 6 people, you will need:

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
22 min.7 min.29 min.
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Step by step recipe


Stage 1 - 5 min.
Warm chicken salad : Photo of step #1
Cut 400 g chicken breast into ribbons.

Set aside.

Stage 2 - 5 min.
Warm chicken salad : Photo of step #2
Prepare 150 g spring onion (scallion) and chop finely (use a mandolin to do this quickly).

Tip into the salad bowl.

Stage 3 - 5 min.
Warm chicken salad : Photo of step #3
Prepare 50 g radishes and chop finely.

Add to the salad bowl.

Stage 4 - 5 min.
Warm chicken salad : Photo of step #4
Prepare 150 g lettuce and shred (chiffonade).

Add to the salad bowl.

Stage 5 - 1 min.
Warm chicken salad : Photo of step #5
Add parsley.

Stage 6 - 7 min.
Warm chicken salad : Photo of step #6
At the last minute: heat 3 tablespoons olive oil in a frying pan over medium heat.

When hot, add the ribbons of chicken, salt and pepper. Sauter (fry while tossing gently) until nicely browned.

Stage 7 - 1 min.
Warm chicken salad : Photo of step #7
Add to the salad bowl. Add 100 ml French dressing (vinaigrette) and mix well.

Stage 8
Warm chicken salad : Photo of step #8
Serve immediately.
Remarks
You can replace the vinaigrette with rémoulade dressing for example.
Keeping
A few minutes if serving warm, a few hours when cold.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
1,707 Kcal or 7,147 Kj85 gr19 gr145 gr
85 %33 %2 %22 %
Per 100 g
Energetic valueProteins CarbohydratesFats
191 Kcal or 800 Kj9 gr2 gr16 gr
10 %4 %<1 %2 %
Per person
Energetic valueProteins CarbohydratesFats
285 Kcal or 1,193 Kj14 gr3 gr24 gr
14 %5 %<1 %4 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Sulfites, Mustard
How much will it cost?
  • For 6 people : 7.85 €
  • Per person : 1.31 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Source
Home made.
This recipe uses (among others)
Chicken breastChicken breast: You can check-out other recipes which use it, like for example: Chicken nems, Pan-fried chicken breast on mozzarella, Tex-Mex chicken burger, Couscous, Thai-style Chicken with Cashew Nuts, ... All
Spring onion (scallion)Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Quiche Bretonne, Purple artichokes braised in white wine, Jerusalem artichoke purée with leeks, Spring radish and avocado salad, Salmon "en papillote" with small vegetables, ... All
LettuceLettuce: You can check-out other recipes which use it, like for example: Crispy cheese parcels, Surf and turf club sandwich, Spring radish and avocado salad, Caesar salad, Salad lyonnaise, ... All
French dressing (vinaigrette)French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Salad paysanne, Cherry tomato and two cabbage salad, White asparagus salad, Eggs with mayonnaise, Mixed tomato salad, ... All
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