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Beetroot salad with cashew nuts

Beetroot salad with cashew nuts

This pink — almost hot pink — salad gets its colour from the raw beetroot, teamed here with toasted cashew nuts and fried croutons.

2,8105/5

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Last modified on: July 29th 2018

For 4 people, you will need:

How long does it take?

PreparationCookingStart to finish
15 min.17 min.32 min.
Preservation: 1 or 2 hours in the fridge. Still good after, though it will start to go soft.
At what time?When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
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Step by step recipe

1 Beetroot salad with cashew nuts : Photo of step #1Spread 100 g cashew nuts on a baking sheet and toast in the oven at 300°F (150°C) for 10 minutes. 10 min.
2 Beetroot salad with cashew nuts : Photo of step #2After this time, take out of the oven and leave to cool, then chop coarsly.

Set aside.
3 min.
3 Beetroot salad with cashew nuts : Photo of step #3Peel and grate 350 g raw beetroot and put into a bowl. 8 min.
4 Beetroot salad with cashew nuts : Photo of step #4Rinse and finely chop 1 spring onion (scallion), then add to the bowl. 3 min.
5 Beetroot salad with cashew nuts : Photo of step #5Cut 200 g bread into small cubes and fry with 2 tablespoons olive oil in a frying pan. 7 min.
6 Beetroot salad with cashew nuts : Photo of step #6Tip into the bowl, add the cashew nuts and 5 tablespoons French dressing (vinaigrette), then mix well. 1 min.
7 Beetroot salad with cashew nuts : Photo of step #7Your salad is ready and "in the pink".

Remarks

If you are making this in a hurry, just add the cashew nuts raw to the salad, though it will lack the crunch of the toasted nuts.

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
9848305 gr1793 gr162 gr
492 %117 %169 %25 %
Per 100 g
CaloriesProteins CarbohydratesFats
111935 gr204 gr18 gr
56 %13 %19 %3 %
Per person
CaloriesProteins CarbohydratesFats
276 gr448 gr40 gr
123 %29 %42 %6 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 2.68 €
Per person : 0.67 €

Note : These prices are only approximate.

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Source: Home made.
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More recipes?

This recipe use (among others)
Raw beetrootRaw beetroot: You can check-out other recipes which use it, like for example: Creamy Winter Vegetable Soup, Beetroot and fried chicken salad, Cubed salad, Crunchy spring salad, Raw beetroot salad, ... All
BreadBread: You can get more informations, or check-out other recipes which use it, for example: French toast "cordon bleu", Winemaker's toast, Mediterranean toast, Pan con tomate, Baked leek and Camembert slices, ... All
Cashew nutsCashew nuts: You can check-out other recipes which use it, like for example: Thai-style Chicken with Cashew Nuts, Crispy spinach rolls, Cauliflower curry, Coriander and cashew nut pesto, ... All
French dressing (vinaigrette)French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Warm broccoli and Tuna Salad, Lentil and cold-meat salad, Herb salad, Beetroot and fried chicken salad, French bean salad with vinaigrette , ... All

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