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Name: Beetroot salad with cashew nuts
Prep time: 15 min
Cook time: 17 min
Total time: 32 min
Yield: 4 people
Cuisine: french
Ingredients: 100 g cashew nuts; 350 g raw beetroot; 1 spring onion (scallion); 200 g bread; 2 tablespoons olive oil; 5 tablespoons French dressing (vinaigrette)

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Beetroot salad with cashew nuts

This pink — almost hot pink — salad gets its colour from the raw beetroot, teamed here with toasted cashew nuts and fried croutons.

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Last modified on: July 29^th 2018

For 4 people, you will need:

1 100 g cashew nuts
2 350 g raw beetroot
3 1 spring onion (scallion)
4 200 g bread
5 2 tablespoons olive oil
6 5 tablespoons French dressing (vinaigrette)
Total weight: 880 grams

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Measures:

How long does it take?

Fulfillment

Preparation	Cooking	Start to finish
15 min.	17 min.	32 min.

Preservation:

1 or 2 hours in the fridge. Still good after, though it will start to go soft.

At what time?

When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?

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Step by step recipe

Stage 1

10 min.

Beetroot salad with cashew nuts : Photo of step #1

Spread 100 g cashew nuts on a baking sheet and toast in the oven at 300°F (150°C) for 10 minutes.

Stage 2

3 min.

Beetroot salad with cashew nuts : Photo of step #2

After this time, take out of the oven and leave to cool, then chop coarsly.

Set aside.

Stage 3

8 min.

Beetroot salad with cashew nuts : Photo of step #3

Peel and grate 350 g raw beetroot and put into a bowl.

Stage 4

3 min.

Beetroot salad with cashew nuts : Photo of step #4

Rinse and finely chop 1 spring onion (scallion), then add to the bowl.

Stage 5

7 min.

Beetroot salad with cashew nuts : Photo of step #5

Cut 200 g bread into small cubes and fry with 2 tablespoons olive oil in a frying pan.

Stage 6

1 min.

Beetroot salad with cashew nuts : Photo of step #6

Tip into the bowl, add the cashew nuts and 5 tablespoons French dressing (vinaigrette), then mix well.

Stage 7

Beetroot salad with cashew nuts : Photo of step #7

Your salad is ready and "in the pink".

Remarks

If you are making this in a hurry, just add the cashew nuts raw to the salad, though it will lack the crunch of the toasted nuts.

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 2.68 €
Per person : 0.67 €

Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe use (among others)

	Raw beetroot: You can check-out other recipes which use it, like for example: Beetroot and cream cheese verrines, Vegetable tartare, Raw beetroot mousse with walnuts, Beetroot and fried chicken salad, Sushi, ... All
	Bread: You can get more informations, or check-out other recipes which use it, for example: White asparagus salad, Italian toast, Home-made breadcrumb coating, Fried bread with leek and poached egg , Quail egg canapés, ... All
	Cashew nuts: You can check-out other recipes which use it, like for example: Thai-style Chicken with Cashew Nuts, Cauliflower curry, Coriander and cashew nut pesto, Crispy spinach rolls, ... All
	French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Red cabbage salad with chives, Warm autumn salad, Alsatian-style salad, Eggs with mayonnaise, Mixed salad stack, ... All

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