1,420 easy and fully explained recipes, with 33,930 photos and 78 videos

Cajun-style lentil salad

If you have leftover pulled pork, try this recipe to transform it into a delicious, Cajun-style, warm lentil salad.

16K 1 3

Last modified on: December 22^th 2021

Keywords for this recipe:

For 4 people, you will need:

1 2 tablespoons olive oil
2 200 g Cajun pulled pork
3 300 g green lentils
4 1 shallot
5 5 tablespoons French dressing (vinaigrette)
Total weight: 630 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
10 min.	26 min.	36 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 3 min.

Heat 2 tablespoons olive oil in a small frying pan over high heat. When really hot, add 200 g Cajun pulled pork.

Stage 2 - 8 min.

Fry until as done as you like, stirring frequently.

Set aside.

Stage 3 - 15 min.

Cook 300 g green lentils in boiling salted water.

Drain as soon as they are tender.

Stage 4 - 5 min.

Prepare 1 shallot and chop finely.

Stage 5 - 2 min.

Put the thoroughly drained lentils into a salad bowl and add the chopped shallot.

Stage 6 - 2 min.

Then add the refried pulled pork and 5 tablespoons French dressing (vinaigrette).

Stage 7 - 1 min.

Mix well and serve right away while the salad is still warm.

Remarks

If you don't have the small green "Puy" lentils, normal lentils will do just fine.

Keeping

1 or 2 days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,668 Kcal or 6,984 Kj	109 gr	142 gr	115 gr
83 %	42 %	13 %	17 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
265 Kcal or 1,110 Kj	17 gr	23 gr	18 gr
13 %	7 %	2 %	3 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
417 Kcal or 1,746 Kj	27 gr	35 gr	29 gr
21 %	11 %	3 %	4 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Milk, Mustard, Sulfites

How much will it cost?

For 4 people : 4.30 €
Per person : 1.08 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Green lentils: You can check-out other recipes which use it, like for example: Lentil and cold-meat salad, Sausage and lentils "en cocotte", Warm lentil salad, Cured Pork Belly With Lentils, ... All
	Cajun pulled pork: You can get more informations, or check-out other recipes which use it, for example:
	French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Salad lyonnaise, Bistro-style cabbage salad, Cherry tomato and green bean salad, Avocado, artichoke and chicken salad, Polish-style beetroot salad, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Bistro-style red endive salad, Crispy potato and mushroom brik rolls, Croque-monsieur potatoes, Potato galette, New York style pasta, ... All

Other recipes you may also like

Confectioner's custard (Crème pâtissière, or French pastry cream)

Quite similar to crème anglaise but much thicker. It is used in many pastries like choux pastry (pâte à choux) or millefeuille.
734K 313.7 36 min. January 27^th 2017

Sesame fried scampi

Scampi, coated with a sesame crust, fried quickly, and served with a herb salad.
289K5 33 min. November 11^th 2012

French croissants

In this famous and highly technical recipe from a piece of yeast-based flaky dough we are going to cut and shape ("roll") croissants.
607K 24.4 2 hours 34 min. June 26^th 2019

Hamburgers don't have to be the greasy flabby things you find in fast-food outlets, well-made they can be excellent. It's a very convivial recipe as everything goes on the table, and everyone assembles their own burger according to personal taste.
408K4.8 33 min. December 6^th 2015

Creamy risotto with vegetables

Risotto is one of the many delights of italian cooking... Here is a version with vegetables cooked separately, and their stock used to cook rice. Delicious, as you will see...
373K5 2 hours 53 min. June 12^th 2011

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

Post your comment or question

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.

Note: We'll never share your e-mail address with anyone else.

Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.