1 Montbéliard sausage
2 slices bread
3 tablespoons olive oil
1 lettuce
100 g Comté cheese
parsley
french dressing (vinaigrette)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 200 RDI=80 % | 1,160 RDI=110 % | 140 RDI=20 % | 1,540 RDI=80 % | 6,460 RDI: 80 % |
| Per 100 g | 30 RDI=10 % | 170 RDI=20 % | 20 RDI=3 % | 220 RDI=10 % | 930 RDI: 10 % |
| Per person | 30 RDI=10 % | 190 RDI=20 % | 20 RDI=4 % | 260 RDI=10 % | 1,080 RDI: 10 % |
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