Last modified on: September 27th 2015
Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 38 min. | 52 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,867 Kcal or 7,817 Kj | 35 gr | 47 gr | 171 gr |
93 % | 14 % | 4 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
105 Kcal or 440 Kj | 2 gr | 3 gr | 10 gr |
5 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
467 Kcal or 1,955 Kj | 9 gr | 12 gr | 43 gr |
23 % | 3 % | 1 % | 6 % |
![]() | Tomato: You can get more informations, or check-out other recipes which use it, for example: Paella, Cretan salad, Fine multi-tomato tart, Fried eggs with tomatoes, Prawn salad with a crunch, ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Scallops with crunchy vegetables and wine sabayon, Crunchy courgette and mushroom salad, Tagliatelle and courgette spaghetti, carbonara style, Cubed salad, Red rice pannequets, ... All |
![]() | Egg: You can get more informations, or check-out other recipes which use it, for example: Stuffed cabbage leaves, Tatin apples with mascarpone cream, Flaky brownie brioche, Eggs "en cocotte" with spinach, Grated potato cakes, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Red mullet fillets with a reduced white-wine sauce, Rolls of fish in smoked ham, Pissaladière with puff pastry, Fillets of sole Dieppoise, Aperitif rolls, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2021-01-31)
Post your comment or question