Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=10 % | 50 RDI=4 % | 170 RDI=30 % | 1,870 RDI=90 % | 7,820 RDI: 90 % |
Per 100 g | 1 RDI=1 % | 2 RDI=0 % | 9 RDI=1 % | 110 RDI=5 % | 440 RDI: 5 % |
Per person | 8 RDI=3 % | 10 RDI=1 % | 40 RDI=6 % | 470 RDI=20 % | 1,950 RDI: 20 % |
Like these other recipes: Vegetable pie, Italian style gratin, Spaghetti Bolognese, Salade Niçoise, Tabbouleh, ... See them all 74
Like these other recipes: Langoustine gratin, Manou's zucchinis garnished, Quick stuffed courgettes, Tomato and courgette tart, Vegetable clafoutis, ... See them all 46
Like these other recipes: Elsa's Comtoise galette, Spinach fritters, Tomato tatin, Chocolate tart, Leek and artichoke tart à la piémontaise, ... See them all 236
Like these other recipes: Purple artichokes braised in white wine, Little vegetable omelettes, Pork chops with a duo of brassicas, Small green vegetables in Mornay sauce, Polenta parmentier, ... See them all 521
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-29)