700 g dandelions
100 g smoked pork belly (or thick cut streaky bacon)
100 g bread
30 g butter
1 tablespoon oil
3 tablespoons vinegar
french dressing (vinaigrette)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 200 RDI=80 % | 1,170 RDI=110 % | 90 RDI=10 % | 1,210 RDI=60 % | 5,060 RDI: 60 % |
| Per 100 g | 20 RDI=8 % | 120 RDI=10 % | 9 RDI=1 % | 120 RDI=6 % | 510 RDI: 6 % |
| Per person | 50 RDI=20 % | 290 RDI=30 % | 20 RDI=4 % | 300 RDI=20 % | 1,260 RDI: 20 % |
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