Raw green asparagus salad


Raw green asparagus salad
Full of spring flavour, this salad partners raw green asparagus with sliced radishes, herbs and slivers of Cheddar.
24 K
Grade this recipe:
Keywords:
Last modified on: May 11th 2022
For 4 people, you will need:

Change to the quantities for:
Times for this recipe
Preparation: 20 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 5 min.
Raw green asparagus salad
Prepare 15 greens asparagus spears, but do not cook.

Stage 2
Raw green asparagus salad
Cut into slivers with a vegetable peeler.

Stage 3 - 5 min.
Raw green asparagus salad
Prepare all the asparagus like this...

Stage 4
Raw green asparagus salad
...and put into a salad bowl.

Stage 5 - 5 min.
Raw green asparagus salad
Prepare 10 radishes and slice thinly (a mandolin is ideal for this).

Stage 6 - 1 min.
Raw green asparagus salad
Add the herbs of your choice.

Stage 7 - 3 min.
Raw green asparagus salad
Then add 30 g Cheddar cheese cut into slivers with a vegetable peeler.

Stage 8 - 1 min.
Raw green asparagus salad
Finish by adding the vinaigrette dressing. Mix well and serve without delay.
Remarks
You can use other kinds of asparagus (white or purple) in this salad; they will taste just as good.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe8 RDI=3 %3 RDI=0 %9 RDI=1 %140 RDI=7 %570 RDI: 7 %
Per 100 g7 RDI=3 %3 RDI=0 %8 RDI=1 %120 RDI=6 %500 RDI: 6 %
Per person2 RDI=1 %02 RDI=0 %30 RDI=2 %140 RDI: 2 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Milk, Sulfites, Mustard
How much will it cost?
  • For 4 people : 1.35 €
  • Per person : 0.35 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Strawberries with mint and cream
Strawberries with mint and cream
Minty confectioner's custard, diced strawberries and whipped cream.
February 21th 2011249 K5 1 hour 30 min.
How to prepare carrots
How to prepare carrots
Here's how to prepare carrots, from the simplest way (peeled then rinsed) to a more sophisticated version where only the very best ofthe vegetable is kept.
February 21th 2011178 K4.3 15 min.
Cherry and pistachio tarts
Cherry and pistachio tarts
A shortcrust pastry case baked with pistachio cream, then topped with Griottine cherries.
July 4th 2010187 K 25 1 hour 20 min.
Strawberry Charlotte
Strawberry Charlotte
This is a faily quick charlotte recipe. It begins, as usual, by soaking finger biscuits in syrup, in this case flavoured with lime. The charlotte is then assembled with alternate layers of Chantilly (whipped cream) and strawberries.
June 17th 2012149 K5 3 hours 9 min.
Crêpes Suzette
Crêpes Suzette
Crêpes Suzette are pancakes filled with orange-flavoured butter (butter and sugar mixed with Grand Marnier), caramelized in a pan and soaked in orange-flavoured syrup. This is an modified version of the recipe invented by Auguste Escoffier.
February 28th 2013153 K4.1 50 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page