1,509 easy and fully explained recipes, with +66K photos and 78 videos

This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...

Raw green asparagus salad

Full of spring flavour, this salad partners raw green asparagus with sliced radishes, herbs and slivers of Cheddar.

25 K

20 min.

Easy

1.35 €

4 people

5 Ingredients

Last modified on: May 11^th 2022

For this recipe: I want to make it (401×) I made it (444×) Comment Send to a friend Ask a question Follow Printable Diaporama Vidéo

For 4 people, you will need:

1 15 greens asparagus spears
2 10 radishes
3 herbs of your choice
4 30 g Cheddar cheese
5 french dressing (vinaigrette)
Total weight: 115 grams

Change to the quantities for:

2 people 4 people 8 people 12 people

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 20 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 5 min.

Prepare 15 greens asparagus spears, but do not cook.

Stage 2

Cut into slivers with a vegetable peeler.

Stage 3 - 5 min.

Prepare all the asparagus like this...

Stage 4

...and put into a salad bowl.

Stage 5 - 5 min.

Prepare 10 radishes and slice thinly (a mandolin is ideal for this).

Stage 6 - 1 min.

Add the herbs of your choice.

Stage 7 - 3 min.

Then add 30 g Cheddar cheese cut into slivers with a vegetable peeler.

Stage 8 - 1 min.

Finish by adding the vinaigrette dressing. Mix well and serve without delay.

Remarks

You can use other kinds of asparagus (white or purple) in this salad; they will taste just as good.

Keeping: Should be eaten the same day.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	8 RDI=3 %	3 RDI=0 %	9 RDI=1 %	140 RDI=7 %	570 RDI: 7 %
Per 100 g	7 RDI=3 %	3 RDI=0 %	8 RDI=1 %	120 RDI=6 %	500 RDI: 6 %
Per person	2 RDI=1 %	0	2 RDI=0 %	30 RDI=2 %	140 RDI: 2 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Milk, Sulfites, Mustard

How much will it cost?

For 4 people : 1.35 €
Per person : 0.35 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Other recipes you may also like

Fresh mint ice-cream

This well-flavoured ice-cream is excellent on its own, or in profiteroles with a chocolate sauce for example.
February 21^th 2011538 K4.6 1 hour 35 min.

Frozen nougat

Dazzle your guests with this delicious dessert, a creamy blend of meringue, whipped cream and dried fruit that can be prepared several days in advance.
November 17^th 2024287 K4.5 1 hour 25 min.

This is a way of melting butter to eliminate all the impurities. The clarified butter can then be heated without spoiling, and is more digestible. It is ideal for cooking at high temperatures where small black specks would spoil the appearance, or for emulsified sauces like béarnaise or mousseline.
June 21^th 2017470 K4.2 2 hours 15 min.

Chocolate sauce

This rich smooth chocolate sauce, with its full flavour, is one of the indispensable ingredients of profiteroles, but it can be used with many others desserts.
February 21^th 2011313 K 24 35 min.

Coconut paste

Similar to marzipan or walnut paste, coconut paste can be used in a variety of cake or sweet recipes, but you can enjoy munching it just as it is.
October 13^th 2010298 K 14.2 15 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.