| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=7 % | 2 g RDI=1 % | 12 g RDI=17 % | 140 kcal RDI=7 % | 586 kJ RDI=7 % |
| Per person | 18 g RDI=28 % | 8 g RDI=3 % | 47 g RDI=65 % | 530 kcal RDI=27 % | 2,221 kJ RDI=27 % |
| Whole recipe | 72 g RDI=111 % | 34 g RDI=13 % | 188 g RDI=258 % | 2,122 kcal RDI=106 % | 8,884 kJ RDI=106 % |




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