Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 250 RDI=20 % | 130 RDI=20 % | 1,840 RDI=90 % | 7,710 RDI: 90 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 7 RDI=1 % | 110 RDI=5 % | 460 RDI: 5 % |
Per person | 10 RDI=4 % | 40 RDI=4 % | 20 RDI=3 % | 310 RDI=20 % | 1,280 RDI: 20 % |
Like these other recipes: Ardennes Salad, Potato wallets, Seafood sauerkraut, Endive and beer soup, Boeuf (beef) bourguignon, ... See them all 81
Like these other recipes: Cauliflower and chickpea purée, Warm autumn salad, Cauliflower, chicken and avocado salad, Creamy Winter Vegetable Soup, Crunchy Cauliflower Salad with Lemon, ... See them all 49
You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Leek and Mimolette tart, Spinach parmentier, Bolognaise lasagne, Potato and broccoli gratin, ... See them all 30
Like these other recipes: Soufflée omelette with cheese, Manou's zucchinis garnished, Baker's pizza, Mushroom Pancakes au Gratin, Bolognaise lasagne, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-11)