| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 1 g RDI=2 % | 24 g RDI=9 % | 6 g RDI=9 % | 164 kcal RDI=8 % | 689 kJ RDI=8 % |
| Per person | 5 g RDI=8 % | 86 g RDI=33 % | 22 g RDI=31 % | 573 kcal RDI=29 % | 2,403 kJ RDI=29 % |
| Whole recipe | 20 g RDI=32 % | 346 g RDI=131 % | 91 g RDI=125 % | 2,295 kcal RDI=115 % | 9,612 kJ RDI=115 % |




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