












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 270 RDI=30 % | 110 RDI=20 % | 2,350 RDI=120 % | 9,840 RDI: 120 % |
| Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 4 RDI=1 % | 100 RDI=5 % | 430 RDI: 5 % |
| Per person | 20 RDI=7 % | 70 RDI=6 % | 30 RDI=4 % | 590 RDI=30 % | 2,460 RDI: 30 % |
Change currency:

Like these other recipes: Sausage mushroom and cheese crumble, Pea risotto "Mantecare", Béarnaise sauce, Seb's Italian-style aperitif slices, Melting Epoisses on toast , ... See them all 70

Like these other recipes: Scandinavian cocktail, Seafood rice salad, Surprise eggs, Normandy seafood stew, Quiche Bretonne, ... See them all 6

Like these other recipes: Gratin-style spinach and chicken omelette , Celery purée, Potimarron (chestnut pumpkin) "au gratin", "BN style" chocolate-filled biscuits, Nicholas's fish, ... See them all 122

Like these other recipes: Ramekins with almonds, apples and lemon, Sausage and mashed potatoes, Baked apples from St Aubin le Vertueux, Fish "à la Bordelaise", Panettone, ... See them all 485
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-08)