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Cauliflower curry

Plenty of flavour in this cauliflower curry: from the hot spices, of course, but also from dry-roasted cashew nuts.

39,4444.3/5 for 33 ratings

Last modified on: January 19^th 2014

For 4 people, you will need:

1 500 g cauliflower
2 30 g shallot
3 3 tablespoons olive oil
4 1 tablespoon curry powder
5 200 ml liquid cream
6 100 g cashew nuts
7 salt
8 pepper
Total weight: 890 grams

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Measures:

How long does it take?

Time required

Preparation	Cooking	Start to finish
33 min.	21 min.	54 min.

Keeping:

A few days in a sealed container

At what time?

When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?

Work this out...

Step by step recipe

Stage 1 - 25 min.

Prepare 500 g cauliflower, then boil in salted water until just tender.

Drain.

Stage 2 - 5 min.

Prepare 30 g shallot.

Stage 3 - 5 min.

Pour 3 tablespoons olive oil into a pan on medium heat.

When hot, add the shallot and cook for 2 or 3 minutes, stirring frequently.

Stage 4 - 1 min.

Add 1 tablespoon curry powder.

Stage 5 - 1 min.

Mix well and continue cooking for a further 1 minute.

Stage 6 - 10 min.

Pour in 200 ml liquid cream, deglaze the bottom of the pan and bring to the boil.

Stage 7 - 1 min.

Add the cauliflower and mix well, then turn down the heat.

Stage 8 - 5 min.

Put 100 g cashew nuts into a frying pan on high heat and dry-roast them lightly for 5 minutes, stirring frequently.

Stage 9 - 1 min.

Add the cashew nuts to the pan with the cauliflower, mix in, check seasoning and serve.

Remarks

You can add more curry powder for a stronger curry flavour.

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 people : 9.15 €
Per person : 2.29 €

Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe uses (among others)

	Cauliflower: You can check-out other recipes which use it, like for example: Country vegetable soup, Vegetable tartare, Crunchy spring salad, Creamy Winter Vegetable Soup, Crunchy Cauliflower Salad with Lemon, ... All
	Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Toffee apple upside-down cake, The total turnip, Salmon with sorrel, Little vanilla, clementine and chestnut verrines, Pasta with mushrooms, ... All
	Cashew nuts: You can check-out other recipes which use it, like for example: Crispy spinach rolls, Coriander and cashew nut pesto, Thai-style Chicken with Cashew Nuts, Beetroot salad with cashew nuts, ... All
	Shallot: You can get more informations, or check-out other recipes which use it, for example: Chinese Soup, Roast beef "like they do it in Santa Fe", Chicken nems, Rosemary steamed fish, Red rice pannequets, ... All

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