
8 pancakes
4 apples
3 tablespoons raisins
3 tablespoons flakeds almonds
3 tablespoons clarified butter
2 tablespoons brown sugar
2 oranges
1 glass whisky














| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 380 RDI=150 % | 1,270 RDI=120 % | 900 RDI=140 % | 3,630 RDI=180 % | 15,190 RDI: 180 % |
| Per 100 g | 20 RDI=7 % | 60 RDI=6 % | 40 RDI=7 % | 180 RDI=9 % | 740 RDI: 9 % |
| Per person | 50 RDI=20 % | 160 RDI=20 % | 110 RDI=20 % | 450 RDI=20 % | 1,900 RDI: 20 % |
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