4 Pears
½ lemon
30 g clarified butter
100 g walnut kernels
2 tablespoons caster sugar
6 sheets of brick pastry
real custard sauce (crème anglaise)
a little Oil
2 tablespoons caster sugar| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=3 % | 20 g RDI=8 % | 12 g RDI=17 % | 199 kcal RDI=10 % | 836 kJ RDI=10 % |
| Per person | 5 g RDI=9 % | 52 g RDI=20 % | 31 g RDI=43 % | 512 kcal RDI=26 % | 2,145 kJ RDI=26 % |
| Whole recipe | 22 g RDI=35 % | 208 g RDI=79 % | 125 g RDI=172 % | 2,049 kcal RDI=102 % | 8,580 kJ RDI=102 % |




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