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Veal Chop With Assortment of Vegetables

The veal chop in this recipe is cooked in two stages: flash fried first to brown it all over, then gently roasted in the oven.

The chop is served with an assortment of vegetables, first lightly boiled, then reheated in the "jus" (cooking juices).

45K 7 4.7

Last modified on: November 18^th 2015

Keywords for this recipe:Veal Chop Meat Grilled Oven cooked Vegetables

For 2 people, you will need:

1 150 g carrot
2 150 g turnip
3 150 g Brussels sprouts
4 150 g romanesco
5 150 g broccoli
6 150 g green cabbage
7 600 g veal
8 50 g Clarified butter
9 1 garlic clove
10 1 bayleaf
11 1 sprig thyme
12 1 sprig rosemary
13 salt
14 pepper
Total weight: 1,561 grams

Change to the quantities for: 1 people 2 people 4 people 6 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
1 hour 17 min.	1 hour 10 min.	2 hours 27 min.

At what time:

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Step by step recipe

Stage 1 - 35 min.

Veal Chop With Assortment of Vegetables : Photo of step #1

Begin by preparing the vegetables: wash, peel and cut them up.

Carrots and turnips: cut into small chunks.

Cabbage: shred or cut into julienne.

Brussels sprouts: cut in half lengthways.

Romanesco and broccoli: separate into small florets.

Stage 2 - 40 min.

Veal Chop With Assortment of Vegetables : Photo of step #2

Cook each type of vegetable separately, boiling in salted water until barely cooked and still slightly firm.

When cooked, remove from the water, cool under running water and drain thoroughly.

Stage 3

Veal Chop With Assortment of Vegetables : Photo of step #3

Cook all the vegetables like this - one after the other, not all together.

Note: After cooking all the vegetables, you will have a vegetable stock that can be used in another recipe.

Stage 4

Veal Chop With Assortment of Vegetables : Photo of step #4

Once all the vegetables have been cooked and drained, mix them in a bowl.

Set aside.

Stage 5 - 1 min.

Veal Chop With Assortment of Vegetables : Photo of step #5

Preheat the oven to 320°F (160°C).

Dry the veal chop on absorbant paper, then season with salt and pepper.

Stage 6 - 5 min.

Veal Chop With Assortment of Vegetables : Photo of step #6

Use a frying pan that can go in the oven and melt 50 g Clarified butter on high heat.

When good and hot, add the veal chop and brown all over (including the edge).

Stage 7 - 1 min.

Veal Chop With Assortment of Vegetables : Photo of step #7

Add to the frying pan the garlic, thyme, bayleaf and rosemary around the meat.

Stage 8 - 1 hour

Veal Chop With Assortment of Vegetables : Photo of step #8

Put the frying pan in the oven for about 1 hour.

Stage 9

Veal Chop With Assortment of Vegetables : Photo of step #9

During roasting, baste the chop from time to time with the juices released.

Stage 10 - 5 min.

Veal Chop With Assortment of Vegetables : Photo of step #10

Pour off the meat juices into a large pan and leave the meat to keep hot in the oven after it is turned off.

Tip the vegetables into the pan and reheat in the meat juices.

Stage 11

Veal Chop With Assortment of Vegetables : Photo of step #11

Heat the serving plate, lay the meat in the centre and arrange the vegetables all around.

Serve immediately.

Remarks

The list of vegetables is for guidance, so use what is in season, preferably with a good mix of flavours and colours.

And to drink?

A red that's fairly low in tannin, such as a Beaujolais, Morgon or Moulin à Vent.

Keeping

Several days in the fridge, covered with plastic film.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,698 Kcal or 7,109 Kj	132 gr	47 gr	109 gr
85 %	51 %	4 %	16 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
109 Kcal or 456 Kj	8 gr	3 gr	7 gr
5 %	3 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
849 Kcal or 3,555 Kj	66 gr	24 gr	54 gr
42 %	25 %	2 %	8 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 2 people : 12.97 €
Per person : 6.49 €

Change currency:

Note : These prices are only approximate.

Source

Home made.

This recipe uses (among others)

	Veal : You can check-out other recipes which use it, like for example: Spring veal sauté , Veal with mushrooms and green asparagus, Veal Marengo, Saltimbocca, Escalope of veal in a cream sauce, ... All
	Brussels sprouts: You can check-out other recipes which use it, like for example: Hearty leek and sprout soup, Country vegetable soup, Oven-roasted Sprouts, Brussels sprout salad, Roast Brussels sprouts with sage and lemon, ... All
	Romanesco: You can get more informations, or check-out other recipes which use it, for example: Pork chops with a duo of brassicas, Sautéed Green Vegetables, How to prepare romanesco, Quartet of brassicas with cream , ... All
	Carrot: You can get more informations, or check-out other recipes which use it, for example: Boeuf (beef) bourguignon, Crunchy radish and carrot salad, Baked Mont d'Or with diced mixed vegetables, Macédoine of vegetables, Creamy risotto with diced vegetables and flax seeds, ... All

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