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Veal Chop With Assortment of Vegetables

The veal chop in this recipe is cooked in two stages: flash fried first to brown it all over, then gently roasted in the oven.

The chop is served with an assortment of vegetables, first lightly boiled, then reheated in the "jus" (cooking juices).

53K 7 4.7

Last modified on: November 18^th 2015

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For 2 people, you will need:

1 150 g carrot
2 150 g turnip
3 150 g Brussels sprouts
4 150 g romanesco
5 150 g broccoli
6 150 g green cabbage
7 600 g veal
8 50 g Clarified butter
9 1 garlic clove
10 1 bayleaf
11 1 sprig thyme
12 1 sprig rosemary
13 salt
14 pepper
Total weight: 1,561 grams

Change to the quantities for: 1 people 2 people 4 people 6 people

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
1 hour 17 min.	1 hour 10 min.	2 hours 27 min.

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Step by step recipe

Stage 1 - 35 min.

Begin by preparing the vegetables: wash, peel and cut them up.

Carrots and turnips: cut into small chunks.

Cabbage: shred or cut into julienne.

Brussels sprouts: cut in half lengthways.

Romanesco and broccoli: separate into small florets.

Stage 2 - 40 min.

Cook each type of vegetable separately, boiling in salted water until barely cooked and still slightly firm.

When cooked, remove from the water, cool under running water and drain thoroughly.

Stage 3

Cook all the vegetables like this - one after the other, not all together.

Note: After cooking all the vegetables, you will have a vegetable stock that can be used in another recipe.

Stage 4

Once all the vegetables have been cooked and drained, mix them in a bowl.

Set aside.

Stage 5 - 1 min.

Preheat the oven to 320°F (160°C).

Dry the veal chop on absorbant paper, then season with salt and pepper.

Stage 6 - 5 min.

Use a frying pan that can go in the oven and melt 50 g Clarified butter on high heat.

When good and hot, add the veal chop and brown all over (including the edge).

Stage 7 - 1 min.

Add to the frying pan the garlic, thyme, bayleaf and rosemary around the meat.

Stage 8 - 1 hour

Put the frying pan in the oven for about 1 hour.

Stage 9

During roasting, baste the chop from time to time with the juices released.

Stage 10 - 5 min.

Pour off the meat juices into a large pan and leave the meat to keep hot in the oven after it is turned off.

Tip the vegetables into the pan and reheat in the meat juices.

Stage 11

Heat the serving plate, lay the meat in the centre and arrange the vegetables all around.

Serve immediately.

Remarks

The list of vegetables is for guidance, so use what is in season, preferably with a good mix of flavours and colours.

And to drink?

A red that's fairly low in tannin, such as a Beaujolais, Morgon or Moulin à Vent.

Keeping

Several days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,698 Kcal or 7,109 Kj	132 gr	47 gr	109 gr
85 %	51 %	4 %	16 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
109 Kcal or 456 Kj	8 gr	3 gr	7 gr
5 %	3 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
849 Kcal or 3,555 Kj	66 gr	24 gr	54 gr
42 %	25 %	2 %	8 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Sulfites, Milk

How much will it cost?

For 2 people : 12.97 €
Per person : 6.49 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Veal : You can check-out other recipes which use it, like for example: Sliced veal with leeks and mushrooms, Saltimbocca, Paté en croute (terrine in a pie crust), Sausagemeat, Spring veal sauté , ... All
	Romanesco: You can get more informations, or check-out other recipes which use it, for example: Sautéed Green Vegetables in pan, How to prepare romanesco, Pork chops with a duo of brassicas, Quartet of brassicas with cream , ... All
	Carrot: You can get more informations, or check-out other recipes which use it, for example: Hotpot my grandmother's way , Breton coleslaw, Eggs with mayonnaise, Winegrowers' sausage casserole, Upside-down Parmentier, ... All
	Broccoli: You can check-out other recipes which use it, like for example: Leek and broccoli "à la flamande", Sautéed Green Vegetables in pan, Broccoli savoury custard, How to prepare broccoli, Warm broccoli and Tuna Salad, ... All

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