











| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 190 RDI=20 % | 60 RDI=9 % | 1,470 RDI=70 % | 6,150 RDI: 70 % |
| Per 100 g | 1 RDI=1 % | 7 RDI=1 % | 2 RDI=0 % | 60 RDI=3 % | 250 RDI: 3 % |
| Per person | 6 RDI=2 % | 30 RDI=3 % | 10 RDI=2 % | 240 RDI=10 % | 1,030 RDI: 10 % |
Change currency:

Like these other recipes: Chicken and mushroom pie, Two-cheese vegetable gratin, Summer Salmon Blanquette, Marinated tuna and cabbage, Breton leek and mushroom tart, ... See them all 551

Like these other recipes: Leek fondue, Couscous, Gratin of leeks with Morbier cheese, Leek and artichoke tart à la piémontaise, Chicken with rice and leeks, ... See them all 75

Like these other recipes: Salmon "en papillote" with small vegetables, Polenta parmentier, Fisherman's Ragout, Couscous, Roast in the bag pork with fondant vegetables., ... See them all 70
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-25)