











| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 190 RDI=20 % | 60 RDI=9 % | 1,470 RDI=70 % | 6,150 RDI: 70 % |
| Per 100 g | 1 RDI=1 % | 7 RDI=1 % | 2 RDI=0 % | 60 RDI=3 % | 250 RDI: 3 % |
| Per person | 6 RDI=2 % | 30 RDI=3 % | 10 RDI=2 % | 240 RDI=10 % | 1,030 RDI: 10 % |
Change currency:

Like these other recipes: Red rice pannequets, Polenta with artichokes and mushrooms, Pollack fillet baked with rice and vegetables., Beetroot salad with cashew nuts, Roasted leeks with pesto, ... See them all 553

Like these other recipes: Breton leek and mushroom tart, Creamy cauliflower with smoked salmon, Leek and broccoli "à la flamande", Creamy "terre et mer" pots, Leek and Mimolette tart, ... See them all 76

Like these other recipes: Smooth mixed vegetable soup, Sausage and lentils "en cocotte", Carbonnade, Cassoulet, Vegetable clafoutis, ... See them all 70
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-15)