| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 36 RDI=56 % | 71 RDI=27 % | 33 RDI=46 % | 731 RDI=37 % | 3,063 RDI: 37 % |
| Per 100 g | 4 RDI=6 % | 8 RDI=3 % | 3 RDI=5 % | 84 RDI=4 % | 354 RDI: 4 % |
| Per person | 9 RDI=14 % | 17 RDI=7 % | 8 RDI=11 % | 182 RDI=9 % | 766 RDI: 9 % |
Change currency:

Like these other recipes: Roast pork with sage, cooked in a bag., Couscous, Auvergne soup, Fish fillet in express cooking envelope, Creamy risotto with vegetables , ... See them all 36

Like these other recipes: Tomato tatin, Spinach and chick peas "à la milanaise", Spaghetti Carbonara, Tomato foccacia, Pesto crackers, ... See them all 65

Like these other recipes: Indian rice pudding, Beetroot salad with cashew nuts, Coriander and cashew nut pesto, Crispy spinach rolls, Spinach and cashew brik rolls, ... See them all 9

Like these other recipes: Kalamata Salad, Lemon tart, Greek Pesto, Avocado and smoked salmon terrine , Lemony cabbage and potato salad, ... See them all 132
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-26)