| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 70 RDI=7 % | 30 RDI=5 % | 730 RDI=40 % | 3,060 RDI: 40 % |
| Per 100 g | 4 RDI=2 % | 8 RDI=1 % | 3 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
| Per person | 9 RDI=4 % | 20 RDI=2 % | 8 RDI=1 % | 180 RDI=9 % | 770 RDI: 9 % |
Change currency:

Like these other recipes: Creamy risotto with diced vegetables and flax seeds, Duo of slow-cooked pork, Fish fillet in express cooking envelope, Minestrone, Sautéed Pork with Peanuts, ... See them all 35

Like these other recipes: Spring Bread, Special Parmesan baguettes, Celery risotto, Spaghetti with tomatoes and pesto, Gratin of purple artichokes, ... See them all 64

Like these other recipes: Thai-style Chicken with Cashew Nuts, Beetroot salad with cashew nuts, Cashew-nut and Parmesan biscuits, Coriander and cashew nut pesto, Indian rice pudding, ... See them all 9

Like these other recipes: Chicken and mushroom brik rolls, How to prepare purple artichokes, Lemon and lime custard tart, Mixed salad, Fish fillet in express cooking envelope, ... See them all 128
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-11)