Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=10 % | 70 RDI=7 % | 30 RDI=5 % | 730 RDI=40 % | 3,060 RDI: 40 % |
Per 100 g | 4 RDI=2 % | 8 RDI=1 % | 3 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
Per person | 9 RDI=4 % | 20 RDI=2 % | 8 RDI=1 % | 180 RDI=9 % | 770 RDI: 9 % |
Like these other recipes: Langoustine gratin, The total turnip, Couscous, Chorba, Creamy Winter Vegetable Soup, ... See them all 33
Like these other recipes: Green asparagus omelette, Poivrade artichoke Salad, Roast cabbage with lemon, Cashew-nut and Parmesan biscuits, Pesto, ... See them all 57
Like these other recipes: Cauliflower curry, Coriander and cashew nut pesto, Indian rice pudding, Beetroot salad with cashew nuts, Thai-style Chicken with Cashew Nuts, ... See them all 9
Like these other recipes: Caesar salad, Fish terrine with spinach and tomatoes, Lemon and lime custard tart, Dandelion flower jelly, Pear sorbet, ... See them all 121
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-11)