Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=10 % | 70 RDI=7 % | 30 RDI=5 % | 730 RDI=40 % | 3,060 RDI: 40 % |
Per 100 g | 4 RDI=2 % | 8 RDI=1 % | 3 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
Per person | 9 RDI=4 % | 20 RDI=2 % | 8 RDI=1 % | 180 RDI=9 % | 770 RDI: 9 % |
Like these other recipes: Carrot-top pesto, Spaghetti Carbonara, Genoese croque-monsieur, Spaghetti with tomatoes and pesto, Spring Bread, ... See them all 57
Like these other recipes: Cashew-nut and Parmesan biscuits, Spicy hot toasted cashew nuts, Cauliflower curry, Indian rice pudding, Crispy spinach rolls, ... See them all 9
Like these other recipes: Ham and endives au gratin, Poaching syrup, Endives , Paella, Mushroom duxelles, ... See them all 122
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-01)