Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 160 RDI=20 % | 160 RDI=20 % | 2,320 RDI=120 % | 9,700 RDI: 120 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 6 RDI=1 % | 90 RDI=4 % | 370 RDI: 4 % |
Per person | 10 RDI=4 % | 30 RDI=2 % | 30 RDI=4 % | 390 RDI=20 % | 1,620 RDI: 20 % |
Like these other recipes: Crispy spinach rolls, Paella, Sushi, Rice pudding with chestnuts and poached pears, Rice pudding (riz au lait), ... See them all 21
Like these other recipes: Pan-fried fish fillets, braised cabbage with Noilly Prat, Fillets of sole Dieppoise, Ham pasta bake, Chocolate mug cake, Pain perdu, ... See them all 170
Like these other recipes: Scallops with green asparagus tips and parmesan, Leek and artichoke tart à la piémontaise, Penne with purple artichokes, Spaghetti Carbonara, Spring Bread, ... See them all 60
Like these other recipes: Tandoori-flavoured chicken with leeks, Cockles and cabbage with smoky cream sauce, Sorrel and potato quiche, Fried bread with leek and poached egg , Bread with Tomato , ... See them all 530
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)