Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 280 RDI=30 % | 200 RDI=30 % | 2,230 RDI=110 % | 9,330 RDI: 110 % |
Per 100 g | 5 RDI=2 % | 10 RDI=1 % | 9 RDI=1 % | 100 RDI=5 % | 430 RDI: 5 % |
Per person | 30 RDI=10 % | 70 RDI=7 % | 50 RDI=8 % | 560 RDI=30 % | 2,330 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Grilled ham and bechamel sandwiches, Spinach and hard-boiled egg gratin, Stuffed artichokes au gratin, Potato and broccoli gratin, Escalope cordon bleu, ... See them all 31
Like these other recipes: Bistro-style endive salad, Fried cheese toasties with avocado, Pea and avocado salad, Potato gratin with 3 cheeses, Leek and Mimolette tart, ... See them all 6
Like these other recipes: Warm salad of potatoes and purple artichokes, How to prepare purple artichokes, Harvest Gratin, Poivrade artichoke Salad, Mushroom and artichoke omelette, ... See them all 15
Like these other recipes: Eggs in tomato shells, Cubed salad, Filo leeks and cheese tart, Courgettes (zuchinis) , Bolognaise lasagne, ... See them all 523
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-22)