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Rice with spring greens

This combination of spring cabbage and leeks, cooked separately then mixed with rice, is a simple recipe and everything can be prepared in advance.

2,553 1 5

Last modified on: June 6^th 2022

Keywords for this recipe:Cabbage Spring greens Leek Rice

For 4 people, you will need:

1 300 g green cabbage
2 3 tablespoons olive oil
3 2 leeks
4 3 tablespoons olive oil
5 1 shallot
6 3 tablespoons olive oil
7 400 g cooked rice
8 salt
9 pepper
Total weight: 1,300 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
28 min.	16 min.	44 min.

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Step by step recipe

Stage 1 - 10 min.

Rice with spring greens : Photo of step #1

Prepare 300 g green cabbage raw.

Stage 2 - 5 min.

Rice with spring greens : Photo of step #2

Cook in a large pan with 3 tablespoons olive oil until just tender, then salt and pepper.

Transfer to a plate and set aside.

Stage 3 - 15 min.

Rice with spring greens : Photo of step #3

Prepare 2 leeks.

Stage 4 - 5 min.

Rice with spring greens : Photo of step #4

Cook in a large saucepan with 3 tablespoons olive oil until just tender, then salt and pepper.

Transfer to the plate with the cabbage and set aside.

Stage 5 - 2 min.

Rice with spring greens : Photo of step #5

Prepare and finely slice 1 shallot.

Stage 6 - 1 min.

Rice with spring greens : Photo of step #6

Pour 3 tablespoons olive oil into a large pan on medium heat. When good and hot, add the sliced shallot, salt and pepper.

Cook for 1 minute without colouring.

Stage 7 - 1 min.

Rice with spring greens : Photo of step #7

Add the vegetables...

Stage 8 - 5 min.

Rice with spring greens : Photo of step #8

...then 400 g cooked rice.

Mix well and leave to reheat through, then check the seasoning.

Stage 9

Rice with spring greens : Photo of step #9

That's all there is to it, though you can add a drizzle of olive oil or lemon juice (or both) before serving.

Remarks

You can use different green vegetables if you prefer, or whatever you have to hand (peas, mangetout, etc.).

Keeping

1 or 2 days in the fridge, covered with plastic film.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,921 Kcal or 8,043 Kj	13 gr	65 gr	179 gr
96 %	5 %	6 %	27 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
148 Kcal or 620 Kj	1 gr	5 gr	14 gr
7 %	<1 %	<1 %	2 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
480 Kcal or 2,010 Kj	3 gr	16 gr	45 gr
24 %	1 %	2 %	7 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 people : 2.55 €
Per person : 0.64 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

Source

Home made.

This recipe uses (among others)

	Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Seared tuna with lemon and lime, Quick stuffed courgettes, Montagnon rice, Rice and purple-sprouting broccoli salad, Gratin of chicken with rice and sautéed mushrooms, ... All
	Green cabbage: You can get more informations, or check-out other recipes which use it, for example: Cabbage julienne with ham, Bistro-style cabbage salad, Stock-pot fish , Stuffed cabbage leaves, Sautéed Pork with Peanuts, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Spinach and chick peas "à la milanaise", Stuffed tomatoes and courgettes, Sautéd mushrooms with spring onions and cured ham, Courgettes (zuchinis) , Potimarron braised in meat jus, ... All
	Leek: You can get more informations, or check-out other recipes which use it, for example: Leek and tuna loaf, Leek fondue, Icelandic-style fish and vegetable pie, Couscous, Tandoori-flavoured chicken with leeks, ... All

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