











| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 190 RDI=20 % | 60 RDI=9 % | 1,470 RDI=70 % | 6,150 RDI: 70 % |
| Per 100 g | 1 RDI=1 % | 7 RDI=1 % | 2 RDI=0 % | 60 RDI=3 % | 250 RDI: 3 % |
| Per person | 6 RDI=2 % | 30 RDI=3 % | 10 RDI=2 % | 240 RDI=10 % | 1,030 RDI: 10 % |
Change currency:

Like these other recipes: Penne with purple artichokes, Pasta with mustard-cream sauce, Brussels sprouts with thyme cream, Sliced chicken with mushrooms and broccoli, Spinach and Comté Loaf, ... See them all 557

Like these other recipes: Cured Pork Belly With Lentils, Turban of sole with langoustines, Icelandic-style fish and vegetable pie, Seven-hour lamb, Fillet of pollack cooked in two stages, ... See them all 70

Like these other recipes: Taos hotpot, Melt-in-the mouth meat and vegetables in a sealed casserole, Hotpot my grandmother's way , Creamy risotto with vegetables , Auvergne soup, ... See them all 36
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-08)