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Thaï rice with small vegetables

Name: Thaï rice with small vegetables
Prep time: 1 h 21 min
Cook time: 13 min
Total time: 1 h 34 min
Yield: 6 people
Cuisine: French
Ingredients: 3 carrots; 3 turnips; 3 leeks; ½ cauliflower; 1 shallot; 4 tablespoons olive oil; 300 g Thai rice; salt; pepper

Vegetables cut in small dice, cooked in stages, and mixed with cooked Thaï rice. Delicious alone or served with meat for example.

295 K 4.4/5 (31 reviews)

1 hour 35 min. difficulté

Easy

4.25 €

6 people

9 Ingredients

Last modified on: February 21^th 2011

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For 6 people, you will need:

1 3 carrots
2 3 turnips
3 3 leeks
4 ½ cauliflower
5 1 shallot
6 4 tablespoons olive oil
7 300 g Thai rice
8 salt
9 pepper
Total weight: 2,455 grams

Times for this recipe

Preparation: 1 hour 25 min.

Cooking: 15 min.

All in all: 1 hour 35 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 20 min.

Thaï rice with small vegetables : Stage 1

Cook 300 g Thai rice.

This can be done beforehand, even several days before.

Stage 2 - 25 min.

Thaï rice with small vegetables : Stage 2

Peel and wash: 3 carrots, 3 turnips, 3 leeks, ½ cauliflower and 1 shallot.

Stage 3 - 10 min.

Thaï rice with small vegetables : Stage 3

Cut carrots and turnips into small pieces.

Stage 4 - 10 min.

Thaï rice with small vegetables : Stage 4

Chop leeks finely.

Stage 5 - 5 min.

Thaï rice with small vegetables : Stage 5

Chop shallot.

Stage 6 - 10 min.

Thaï rice with small vegetables : Stage 6

Cut cauliflower into florets.

Stage 7 - 1 min.

Thaï rice with small vegetables : Stage 7

Pour 4 tablespoons olive oil into a large pan on medium heat, as soon as oil is hot, add shallot, salt, pepper, and cook 1 minute.

Stage 8 - 1 min.

Thaï rice with small vegetables : Stage 8

Add carrots, turnips and cauliflower.

Stir well, but do not salt at this stage to prevent vegetables from releasing too much water.

Stage 9 - 7 min.

Thaï rice with small vegetables : Stage 9

Cover and leave to cook 7 minutes.

We put these vegetables in first, because they take longer to cook than leeks, and leeks became a dull green if overcooked.

Stage 10 - 3 min.

Thaï rice with small vegetables : Stage 10

After this time, remove lid and add leeks, mix well and cook uncovered for 3 minutes.

Stage 11 - 2 min.

Thaï rice with small vegetables : Stage 11

After this time add cooked rice, mix well and cook 2 more minutes, still uncovered.

Salt, pepper, and check seasoning.

Stage 12

Your Thaï rice with small vegetables is ready.

Remarks

For success with this recipe, it's important that leeks stay a pretty green and are not overcooked, it's more attractive and tastier. That's why the lid is removed when they go in the pan as the last vegetables.

You can use a different kind of rice: apart from Thaï, there's Basmati, Italian, Camargue, etc.

Keeping: Several days in the fridge, in a closed jar.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	40 RDI=20 %	190 RDI=20 %	60 RDI=9 %	1,470 RDI=70 %	6,150 RDI: 70 %
Per 100 g	1 RDI=1 %	7 RDI=1 %	2 RDI=0 %	60 RDI=3 %	250 RDI: 3 %
Per person	6 RDI=2 %	30 RDI=3 %	10 RDI=2 %	240 RDI=10 %	1,030 RDI: 10 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

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