











| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 190 RDI=20 % | 60 RDI=9 % | 1,470 RDI=70 % | 6,150 RDI: 70 % |
| Per 100 g | 1 RDI=1 % | 7 RDI=1 % | 2 RDI=0 % | 60 RDI=3 % | 250 RDI: 3 % |
| Per person | 6 RDI=2 % | 30 RDI=3 % | 10 RDI=2 % | 240 RDI=10 % | 1,030 RDI: 10 % |
Change currency:

Like these other recipes: Leek and Jerusalem artichoke soup, Feta in olive oil with herbs, Sautéed pork with mushrooms in a cream sauce., Enchiladas, Purple artichokes braised in white wine, ... See them all 560

Like these other recipes: Scallops with crunchy vegetables and wine sabayon, Carrot salad with almonds and Comté cheese, Vegetable clafoutis, Chorba, Icelandic-style fish and vegetable pie, ... See them all 70

Like these other recipes: Stock-pot fish , Taos hotpot, Chorba, Langoustine gratin, Roast in the bag pork with fondant vegetables., ... See them all 36
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-12)