Thaï rice with small vegetables


Thaï rice with small vegetables
Vegetables cut in small dice, cooked in stages, and mixed with cooked Thaï rice. Delicious alone or served with meat for example.
250K 27 4.4
Grade this recipe:

Last modified on: February 21th 2011

Keywords for this recipe:RiceThaïAsiaSmall vegetables
For 6 people, you will need:

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
1 hour 21 min.13 min.1 hour 34 min.
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Step by step recipe


Stage 1 - 20 min.
Thaï rice with small vegetables : Photo of step #1
Cook 300 g Thai rice.

This can be done beforehand, even several days before.

Stage 2 - 25 min.
Thaï rice with small vegetables : Photo of step #2
Peel and wash: 3 carrots, 3 turnips, 3 leeks, ½ cauliflower and 1 shallot.

Stage 3 - 10 min.
Thaï rice with small vegetables : Photo of step #3
Cut carrots and turnips into small pieces.

Stage 4 - 10 min.
Thaï rice with small vegetables : Photo of step #4
Chop leeks finely.

Stage 5 - 5 min.
Thaï rice with small vegetables : Photo of step #5
Chop shallot.

Stage 6 - 10 min.
Thaï rice with small vegetables : Photo of step #6
Cut cauliflower into florets.

Stage 7 - 1 min.
Thaï rice with small vegetables : Photo of step #7
Pour 4 tablespoons olive oil into a large pan on medium heat, as soon as oil is hot, add shallot, salt, pepper, and cook 1 minute.

Stage 8 - 1 min.
Thaï rice with small vegetables : Photo of step #8
Add carrots, turnips and cauliflower.

Stir well, but do not salt at this stage to prevent vegetables from releasing too much water.

Stage 9 - 7 min.
Thaï rice with small vegetables : Photo of step #9
Cover and leave to cook 7 minutes.

We put these vegetables in first, because they take longer to cook than leeks, and leeks became a dull green if overcooked.

Stage 10 - 3 min.
Thaï rice with small vegetables : Photo of step #10
After this time, remove lid and add leeks, mix well and cook uncovered for 3 minutes.

Stage 11 - 2 min.
Thaï rice with small vegetables : Photo of step #11
After this time add cooked rice, mix well and cook 2 more minutes, still uncovered.

Salt, pepper, and check seasoning.

Stage 12
Thaï rice with small vegetables : Photo of step #12
Your Thaï rice with small vegetables is ready.
Remarks
For success with this recipe, it's important that leeks stay a pretty green and are not overcooked, it's more attractive and tastier. That's why the lid is removed when they go in the pan as the last vegetables.

You can use a different kind of rice: apart from Thaï, there's Basmati, Italian, Camargue, etc.
Keeping
Several days in the fridge, in a closed jar.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
1,468 Kcal or 6,146 Kj39 gr194 gr60 gr
73 %15 %18 %9 %
Per 100 g
Energetic valueProteins CarbohydratesFats
60 Kcal or 251 Kj2 gr8 gr2 gr
3 %1 %1 %<1 %
Per person
Energetic valueProteins CarbohydratesFats
245 Kcal or 1,026 Kj6 gr32 gr10 gr
12 %2 %3 %2 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
How much will it cost?
  • For 6 people : 4.23 €
  • Per person : 0.71 €

Change currency:

Note : These prices are only approximate.
Source
Home made.
This recipe uses (among others)
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