











| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 190 RDI=20 % | 60 RDI=9 % | 1,470 RDI=70 % | 6,150 RDI: 70 % |
| Per 100 g | 1 RDI=1 % | 7 RDI=1 % | 2 RDI=0 % | 60 RDI=3 % | 250 RDI: 3 % |
| Per person | 6 RDI=2 % | 30 RDI=3 % | 10 RDI=2 % | 240 RDI=10 % | 1,030 RDI: 10 % |
Change currency:

Like these other recipes: Leek and celery soup, Croque-monsieur potatoes, Prawn salad with a crunch, Beetroot and fried chicken salad, Shakshuka, ... See them all 557

Like these other recipes: Semolina galette with leeks, Leek and potato soup, Cassoulet, Gratin of leeks with Morbier cheese, White fish and leek fondue à la comtoise, ... See them all 76

Like these other recipes: Rabbit civet "à la normande", Winter vegetable soup, Sautéed Pork with Peanuts, Vegetable stock, Crunchy radish and carrot salad, ... See them all 70
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-08)