











| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 190 RDI=20 % | 60 RDI=9 % | 1,470 RDI=70 % | 6,150 RDI: 70 % |
| Per 100 g | 1 RDI=1 % | 7 RDI=1 % | 2 RDI=0 % | 60 RDI=3 % | 250 RDI: 3 % |
| Per person | 6 RDI=2 % | 30 RDI=3 % | 10 RDI=2 % | 240 RDI=10 % | 1,030 RDI: 10 % |
Change currency:

Like these other recipes: Guacamole, Langoustine and leek tarts, Tomato foccacia, Greek salad, Fillet of sea bass and Jerusalem artichokes with lemon, ... See them all 557

Like these other recipes: Salmon "en papillote" with small vegetables, Confit of carrots with bacon, Hotpot my grandmother's way , Coleslaw, Fisherman's Ragout, ... See them all 70

Like these other recipes: Hotpot my grandmother's way , Turnip leaf pesto, The total turnip, Turnip and sesame puree (tahina) soup, Taos hotpot, ... See them all 36
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-08)