| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 70 RDI=6 % | 110 RDI=20 % | 1,160 RDI=60 % | 4,840 RDI: 60 % |
| Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 110 RDI=6 % | 470 RDI: 6 % |
| Per person | 7 RDI=3 % | 20 RDI=2 % | 30 RDI=4 % | 290 RDI=10 % | 1,210 RDI: 10 % |
Change currency:

Like these other recipes: Chicken pie, Warm Leek and Potato Salad, How to prepare leeks, Couscous, Smooth mixed vegetable soup, ... See them all 73

Like these other recipes: Stock-pot fish , Turban of sole with langoustines, Vegetable stock, Carrot salad with almonds and Comté cheese, Vegetable rosette tart, ... See them all 69

Like these other recipes: Two-colour cauliflower salad, Two-cheese vegetable gratin, Crunchy spring salad, Warm autumn salad, Cauliflower and purple eggplant with Greek pesto, ... See them all 49

Like these other recipes: Canapés of red mullet with poppy seeds, Sautéed green vegetables, Thin endive tart, Salmon and leek fondue tart, Risotto with zucchinis and cherry tomatoes, ... See them all 543
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-30)