| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 70 RDI=6 % | 110 RDI=20 % | 1,160 RDI=60 % | 4,840 RDI: 60 % |
| Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 110 RDI=6 % | 470 RDI: 6 % |
| Per person | 7 RDI=3 % | 20 RDI=2 % | 30 RDI=4 % | 290 RDI=10 % | 1,210 RDI: 10 % |
Change currency:

Like these other recipes: Breton coleslaw, Cauliflower and chickpea purée, Cream of cauliflower soup with smoked haddock , Harvest Gratin, Warm cauliflower salad with two cheeses, ... See them all 49

Like these other recipes: Chicken pie, Sautéed green vegetables, Rustic chicken and mushroom pie, How to prepare leeks, Gratin of leeks with Morbier cheese, ... See them all 75

Like these other recipes: Spaghetti Bolognese, Turban of sole with langoustines, Polenta parmentier, Stock-pot fish , Roast beef "like they do it in Santa Fe", ... See them all 70

Like these other recipes: Rice with spring greens, Cretan Bread, Gratin "grilled inside", Carrot-top pesto, Baked potatoes with poached egg and tuna sauce , ... See them all 550
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-04)