Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 80 RDI=7 % | 180 RDI=30 % | 2,230 RDI=110 % | 9,340 RDI: 110 % |
Per 100 g | 6 RDI=2 % | 7 RDI=1 % | 20 RDI=3 % | 220 RDI=10 % | 930 RDI: 10 % |
Per person | 20 RDI=6 % | 20 RDI=2 % | 50 RDI=7 % | 560 RDI=30 % | 2,340 RDI: 30 % |
Like these other recipes: Veal Chop With Assortment of Vegetables, Oven-roasted Sprouts, Quartet of brassicas with cream , Pork chops with a duo of brassicas, Melt-in-the mouth meat and vegetables in a sealed casserole, ... See them all 17
Like these other recipes: Potatoes with smoked salmon, Thin spinach and potato tart, Gratin Parmentier, Eggs Comtoise, Green bean and potato salad with paprika, ... See them all 55
Like these other recipes: Quick stuffed courgettes, French onion soup, Gratin "grilled inside", Gratin-style spinach and chicken omelette , Oxtail Parmentier, ... See them all 73
Like these other recipes: Croque-monsieur complet, Breton galettes (pancakes), Involtinis, Potted meat (rillettes), Ham and endives au gratin, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-28)