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Two-stage beef chuck

This recipe cooks beef chuck (or braising steak) in two stages: first, slow-cooked in red wine "in the bag", then fried and served with potato purée and a red-wine sauce.

80K 25 4.3

Last modified on: April 27^th 2017

Keywords for this recipe:Meat Slow cooked Red wine Reduced Mash potatoes

For 6 people, you will need:

1 1 kg beef
2 750 ml red wine
3 1 carrot
4 2 bayleaves
5 4 leaves sage
6 50 g butter
7 1 tablespoon cornflour
8 2 tablespoons oil
9 900 g potato purée
Total weight: 2,927 grams

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
22 min.	3 hours 35 min.	3 hours 57 min.

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Step by step recipe

Stage 1 - 2 min.

Choose a piece of beef that looks good, trim it, then salt and pepper generously on both sides.

Stage 2 - 5 min.

Put into a cooking bag with half the red wine, the carrot (peeled and cut into chunks), bayleaf and sage.

Stage 3 - 3 hours

Put in the oven at 300°F (150°C) and leave to cook for 3 hours.

Stage 4 - 3 min.

After this time, remove the meat from the bag and discard the carrot, herbs and wine.

Stage 5 - 2 min.

Make the red-wine sauce: pour the remaining wine into a saucepan on low heat...

Stage 6 - 30 min.

...and reduce by 3/4.

Salt, pepper and incorporate 50 g butter one small piece at a time, while whisking.

Stage 7 - 5 min.

Finish by incorporating 1 tablespoon cornflour to thicken the sauce, whisking all the time.

Stage 8 - 5 min.

Cut the meat into individual portions and fry these on both sides in a little oil.

Stage 9 - 5 min.

Serve each portion on a hot plate, with potato purée on the side and the red-wine sauce poured over.

Remarks

Chuck would be my choice for this, but you can use any other cut you like.

It doesn't matter if the beef has "stringy bits" left in it, as these will melt during the long, slow cooking.

Keeping

A few days in the fridge.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
5,447 Kcal or 22,805 Kj	191 gr	169 gr	381 gr
272 %	73 %	16 %	58 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
186 Kcal or 779 Kj	7 gr	6 gr	13 gr
9 %	3 %	1 %	2 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
908 Kcal or 3,802 Kj	32 gr	28 gr	63 gr
45 %	12 %	3 %	10 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 6 people : 15.18 €
Per person : 2.53 €

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Note : These prices are only approximate.

Source

Home made, based on a recipe by Guy Savoy.

This recipe uses (among others)

	Beef : You can check-out other recipes which use it, like for example: Melt-in-the mouth meat and vegetables in a sealed casserole, Boeuf (beef) bourguignon, Roast beef "like they do it in Santa Fe", Carbonnade, Upside-down Parmentier, ... All
	Potato purée: You can get more informations, or check-out other recipes which use it, for example: Chicken Brussels pie, Welsh-style potato purée, Hachis parmentier, Potato and two ham gratin, Colcannon, ... All
	Red wine: You can check-out other recipes which use it, like for example: Upside-down Parmentier, Winemaker's toast, Mushroom bourguignon, Coq au vin, Roscoff loaf, ... All
	Butter: You can get more informations, or check-out other recipes which use it, for example: Oaty walnut cake , How to prepare cockles, Boulangère potatoes, Leek and potato soup, Amandier (gluten-free almond cake), ... All

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