| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 400 RDI=150 % | 1,780 RDI=170 % | 1,570 RDI=240 % | 23,460 RDI=1,170 % | 98,240 RDI: 1,170 % |
| Per 100 g | 10 RDI=5 % | 60 RDI=6 % | 50 RDI=8 % | 800 RDI=40 % | 3,360 RDI: 40 % |
| Per person | 70 RDI=30 % | 300 RDI=30 % | 260 RDI=40 % | 3,910 RDI=200 % | 16,370 RDI: 200 % |
Change currency:

Like these other recipes: How to cook red meat properly, Taos hotpot, Boeuf (beef) bourguignon, Home-made doner kebab, Beef braised in reduced red wine, ... See them all 10

You can get more informations, or check-out other recipes which use it, for example: Aligot, Colcannon, Duck Parmentier, Oxtail Parmentier, Chicken Brussels pie, ... See them all 15

Like these other recipes: Oxtail Parmentier, Eggs meurette, Roscoff loaf, Saucipain, Boeuf (beef) bourguignon, ... See them all 19

Like these other recipes: Fish petals, vegetables julienne, and beurre blanc, Cod loin with saffron, Clementine cake, Chester, Creamy polenta with green asparagus, ... See them all 481
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-30)