Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 200 RDI=80 % | 300 RDI=30 % | 460 RDI=70 % | 2,900 RDI=150 % | 12,150 RDI: 150 % |
Per 100 g | 5 RDI=2 % | 8 RDI=1 % | 10 RDI=2 % | 90 RDI=4 % | 360 RDI: 4 % |
Per person | 20 RDI=6 % | 20 RDI=2 % | 40 RDI=6 % | 240 RDI=10 % | 1,010 RDI: 10 % |
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