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Warm autumn salad

Name: Warm autumn salad
Prep time: 36 min
Cook time: 9 min
Total time: 45 min
Yield: 6 people
Cuisine: French
Ingredients: 300 g Fish; 200 g bread; 50 g clarified butter; 400 g cauliflower; Parsley; 5 tablespoons french dressing (vinaigrette)

Not quite "surf and turf", but land meets sea in this salad which combines poached fish with cauliflower and buttery fried croutons.

65 K 4.3/5 (12 reviews)472493

Duration

45 min.

Difficulty

Easy

Last modified on: November 22^th 2017

Step by step recipe Ingredients Duration Nutritional facts Cost Comments Support the site ❤️

For 6 people, you will need:

1 300 g Fish
2 200 g bread
3 50 g clarified butter
4 400 g cauliflower
5 Parsley
6 5 tablespoons french dressing (vinaigrette)
Total weight: 1,025 grams

Times for this recipe

Preparation

40 min.

Cooking

9 min.

All in all

45 min.

Preparation 40 min.

Cooking 9 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 20 min.

Cook 300 g Fish, preferably by poaching. Choose an inexpensive fish that is in season.

After cooking, break the fish into flakes and put into a salad bowl.

Stage 2 - ⌛ 3 min.

Cut 200 g bread into small cubes.

Stage 3 - ⌛ 5 min.

Melt 50 g clarified butter in a frying pan on high heat. When good and hot, add the bread cubes.

Fry until golden brown, stirring frequently.

Keep hot.

Stage 4 - ⌛ 10 min.

Prepare 400 g cauliflower (an elegant purple variety here).

Stage 5 - ⌛ 4 min.

Cook in a large saucepn of boiling salted water.

Do take care not to overcook the cauliflower - it should be only just tender.

Drain thoroughly after cooking.

Stage 6 - ⌛ 3 min.

Add the cauliflower to the bowl, then the croutons, the chopped parsley and 5 tablespoons french dressing (vinaigrette).

Mix well and serve immediately.

Remarks

You can, of course, use normal cauliflower instead of the purple variety; it will work just fine.

Keeping: Should be eaten immediately.

Source: Home made.

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Nutritional information

	Proteins	Carbohydrates	Fats	Calories	Energy
Per 100 g	33 g RDI=52 %	225 g RDI=85 %	19 g RDI=27 %	198 kcal RDI=10 %	832 kJ RDI=10 %
Per person	57 g RDI=89 %	385 g RDI=145 %	33 g RDI=46 %	339 kcal RDI=17 %	1,422 kJ RDI=17 %
Whole recipe	347 g RDI=534 %	2,313 g RDI=873 %	203 g RDI=278 %	2,037 kcal RDI=102 %	8,530 kJ RDI=102 %