Preparation | Cooking | Start to finish |
---|---|---|
36 min. | 9 min. | 45 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,192 Kcal or 4,991 Kj | 79 gr | 144 gr | 98 gr |
60 % | 30 % | 14 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
116 Kcal or 486 Kj | 8 gr | 14 gr | 10 gr |
6 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
199 Kcal or 833 Kj | 13 gr | 24 gr | 16 gr |
10 % | 5 % | 2 % | 2 % |
![]() | Cauliflower: You can check-out other recipes which use it, like for example: Warm cauliflower salad with two cheeses, Cauliflower and purple eggplant with Greek pesto, Two-colour cauliflower salad, Spicy mustard cauliflower cheese, Vegetable tartare, ... All |
![]() | Fish: You can check-out other recipes which use it, like for example: Fish in a salt crust, Fish in a sesame crust, Sushi, Stock-pot fish , Fish petals, vegetables julienne, and beurre blanc, ... All |
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