Warm autumn salad


Warm autumn salad
Not quite "surf and turf", but land meets sea in this salad which combines poached fish with cauliflower and buttery fried croutons.
44K 4.3/5 based on 12 reviews
Grade this recipe:

Last modified on: November 22th 2017

Keywords for this recipe:
For 6 people, you will need:

Change to the quantities for:
Times for this recipe
Preparation: 36 min.
Cooking: 9 min.
All in all: 45 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 20 min.
Warm autumn salad
Cook 300 g Fish, preferably by poaching. Choose an inexpensive fish that is in season.

After cooking, break the fish into flakes and put into a salad bowl.

Stage 2 - 3 min.
Warm autumn salad
Cut 200 g bread into small cubes.

Stage 3 - 5 min.
Warm autumn salad
Melt 50 g Clarified butter in a frying pan on high heat. When good and hot, add the bread cubes.

Fry until golden brown, stirring frequently.

Keep hot.

Stage 4 - 10 min.
Warm autumn salad
Prepare 400 g cauliflower (an elegant purple variety here).

Stage 5 - 4 min.
Warm autumn salad
Cook in a large saucepn of boiling salted water.

Do take care not to overcook the cauliflower - it should be only just tender.

Drain thoroughly after cooking.

Stage 6 - 3 min.
Warm autumn salad
Add the cauliflower to the bowl, then the croutons, the chopped parsley and 5 tablespoons French dressing (vinaigrette).

Mix well and serve immediately.
Remarks
You can, of course, use normal cauliflower instead of the purple variety; it will work just fine.
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
2,319 Kcal or 9,709 Kj347 gr2,312 gr215 gr
116 %133 %218 %33 %
Per 100 g
Energetic valueProteins CarbohydratesFats
226 Kcal or 946 Kj34 gr226 gr21 gr
11 %13 %21 %3 %
Per person
Energetic valueProteins CarbohydratesFats
386 Kcal or 1,616 Kj58 gr385 gr36 gr
19 %22 %36 %5 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Fish, Gluten, Milk, Sulfites, Mustard
How much will it cost?
  • For 6 people : 3.78 €
  • Per person : 0.63 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
How to heat milk without it catching on the bottom of the pan
How to heat milk without it catching on the bottom of the pan
Very often when you heat milk in a saucepan, it forms at the bottom of the pan (especially if the milk boiled) a sticky and brown bottom of milk that burned and attached. To avoid this here is a very simple and very effective tip.
February 21th 2011249K 24.2 1 min.
Oxtail Parmentier
Oxtail Parmentier
Rather like the classic hachis Parmentier, but using oxtail stewed very slowly in red wine and herbs.
October 13th 2010306K4.7 5 hours 46 min.
Stock-pot fish
Stock-pot fish
A julienne of vegetables (small sticks) mixed with choice morsels of fish, slowly cooked in vegetable stock.
December 31th 2013306K4.3 2 hours 36 min.
Croute à thé
Croute à thé
Under this strange name (literally "crust for tea") there hides a delicious cake in crusty sweet pastry, filled with a smooth almond mixture and icing sugar on top. It's an excellent cake for tea time, but it goes very well with fruit salad for example.
May 5th 2021298K 14.9 1 hour 12 min.
Spinach fritters
Spinach fritters
This Indian inspired recipe gives a delicious contrast betwen the hot crispy fritters and the cool, slightly sharp herb dressing.
May 20th 2015226K3.3 2 hours 6 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2024-09-22)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page