Canadian rice pudding


Canadian rice pudding
You are no doubt familiar with classic rice pudding, so simple and delicious. Well, here's a version with a Canadian twist: sweetened with maple syrup instead of sugar, added in two stages.
51 K 4.1/5 (9 reviews)
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Last modified on: January 31th 2021
For 6 people, you will need:
  • 1 rice 200 g rice
  • 2 whole milk 1 litre whole milk
  • 3 maple syrup 100 g maple syrup
  • 4 maple syrup 100 g maple syrup
  • Total weight: 1,400 grams

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Times for this recipe
Preparation: 15 min.
Cooking: 55 min.
All in all: 1 hour 7 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 10 min.
Canadian rice pudding
Put a saucepan of water on high heat. When it boils, tip in 200 g rice.

Stage 2 - 5 min.
Canadian rice pudding
Leave to cook for about 5 minutes, then drain.

Stage 3 - 10 min.
Canadian rice pudding
Pour 1 litre whole milk and 100 g maple syrup into a large non-stick pan and bring up to a simmer.

Stage 4 - 40 min.
Canadian rice pudding
Add the pre-cooked rice and mix well (with a soft spatula, for instance).

Turn the heat down to minimum and leave to cook gently and thicken.

Stage 5
Canadian rice pudding
Every time a skin forms on the surface (which is quite normal), simply mix this in.

Stage 6
Canadian rice pudding
Continue cooking until the rice pudding is smooth and fairly thick.

Stage 7 - 1 min.
Canadian rice pudding
Take off the heat and add 100 g maple syrup.

Stage 8 - 1 min.
Canadian rice pudding
Mix one last time and your Canadian-style rice pudding is ready.

Stage 9
Canadian rice pudding
Put into ramekins for individual servings.
Remarks
It is important to add the maple syrup in two stages to give the rice pudding the full benefit of its flavour.

If you'd like even more flavour, you can increase the quantity of maple syrup added the second time.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe50 RDI=20 %210 RDI=20 %40 RDI=5 %1,360 RDI=70 %5,710 RDI: 70 %
Per 100 g3 RDI=1 %10 RDI=1 %2 RDI=0 %100 RDI=5 %410 RDI: 5 %
Per person9 RDI=3 %30 RDI=3 %5 RDI=1 %230 RDI=10 %950 RDI: 10 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Milk
How much will it cost?
  • For 6 people : 4.60 €
  • Per person : 0.80 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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