Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 60 RDI=5 % | 140 RDI=20 % | 1,770 RDI=90 % | 7,390 RDI: 90 % |
Per 100 g | 10 RDI=4 % | 6 RDI=1 % | 20 RDI=2 % | 210 RDI=10 % | 900 RDI: 10 % |
Per person | 20 RDI=8 % | 10 RDI=1 % | 30 RDI=5 % | 440 RDI=20 % | 1,850 RDI: 20 % |
Like these other recipes: Chinese Soup, Greek salad with chicken, Coq au vin, Chicken breasts in a potato crust, Couscous, ... See them all 29
Like these other recipes: Turnip leaf pesto, Spinach and cashew brik rolls, Cashew-nut and Parmesan biscuits, Coriander and cashew nut pesto, Cauliflower curry, ... See them all 9
Like these other recipes: How to cook red meat properly, Chicken with spinach in a cream sauce , Tartiflette, Gratin du Nord, Salmon marinated like herring, ... See them all 93
Like these other recipes: Curried tuna cubes, Glazed mushrooms with plain rice, Scandinavian cocktail, Sushi, Shiitake eggs, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)